Fridays vs Noom Med: Which GLP-1 Provider Is Better?

By Iacob Pastina, Independent Researcher

48 providers verified independently·Independent research·How we rank →

Fridays beats Noom Med overall, scoring 8.7/10 vs 7.4/10. Noom Med is more affordable at $99/mo vs $249/mo. Choose Fridays for users who want a holistic program with coaching, nutrition s. Choose Noom Med for users who want a tiered entry into glp-1 care — from $99/mo .

A side-by-side comparison of Fridays and Noom Med covering pricing, scores, medication types, insurance, and more to help you decide.

Higher Rated

Fridays

#3 of 48

8.7/10

Holistic weight loss program combining GLP-1 medications with lifestyle coaching, nutrition guidance, and ongoing support.

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Noom Med

#28 of 48

7.4/10

Noom restructured Noom Med in 2026 into 3 tiers: $69/mo branded telehealth (med out-of-pocket), $99-149/mo Microdose GLP-1Rx (low-dose + biomarker monitoring), and the Full GLP-1Rx program ($149 intro → $349/mo on 12-week subscription). Coaching app included at every tier.

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Feature	Fridays	Noom Med
Our Score	8.7/10	7.4/10
Starting Price	$249/mo	$99/mo
Medication Type	Both	Both
Insurance Accepted	Yes	Yes
Best For	Users who want a holistic program with coaching, nutrition support, and flexible pricing	Users who want a tiered entry into GLP-1 care — from $99/mo Microdose all-in (low-dose + biomarkers + coaching) up to a full $349/mo medication + coaching program
Ranking	#3	#28

Pros & Cons Compared

Fridays

Pros

+One of the few platforms that bills insurance directly — can reduce out-of-pocket to $25-50/mo with coverage
+Includes 1-on-1 nutrition coaching and weekly check-ins, not just medication prescriptions
+Offers brand-name Wegovy/Zepbound and compounded options — switches based on insurance formulary
+Flexible plans: medication-only ($249/mo) or full coaching program ($299/mo)

Cons

−The coaching-heavy model adds complexity — three different plan tiers with different inclusions
−Without insurance, $249/mo for medication-only is above average for what you get clinically

Noom Med

Pros

+Tiered 2026 entry — $69/mo branded telehealth tier lets users start with just medication access and the coaching app
+New Microdose GLP-1Rx program ($99-149/mo) — low-dose GLP-1 + biomarker monitoring for sensitive users
+Insurance accepted for qualifying plans — can significantly reduce out-of-pocket costs on brand-name meds
+Industry-leading behavioral coaching app with years of psychology-based weight loss methodology

Cons

−Tiered pricing creates confusion — $69, $99-149, or $149-349 depending on tier
−Full GLP-1Rx program requires 12-week subscription ($149 intro rate applies only for the first few weeks)
−Medication costs on the $69 tier are out-of-pocket — the low tier price is just the platform
−App coaching still requires real engagement — skip-prone users waste the behavioral value

Our Verdict

Fridays edges out Noom Med with a score of 8.7/10 vs 7.4/10. If budget is your priority, Noom Med starts at $99/mo compared to Fridays's $249/mo. Choose Fridays if you want: users who want a holistic program with coaching, nutrition support, and flexible pricing. Choose Noom Med if you want: users who want a tiered entry into glp-1 care — from $99/mo microdose all-in (low-dose + biomarkers + coaching) up to a full $349/mo medication + coaching program.

Still undecided? Editor's #1 Overall Pick

Embody

$299/mo · 7.3/10 · Compounded

If neither Fridays nor Noom Med feels like the right fit, our overall #1 pick across all 48 GLP-1 telehealth providers is Embody — strongest balance of clinical oversight, transparent pricing, and verified availability.

Visit Embody→Read our full Embody review