Fridays vs Noom Med: Which GLP-1 Provider Is Better?

By Iacob Pastina, Independent Researcher

Fridays beats Noom Med overall, scoring 8.7/10 vs 7.5/10. Choose Fridays for users who want a holistic program with coaching, nutrition s. Choose Noom Med for users who want app-based behavioral coaching integrated with.

A side-by-side comparison of Fridays and Noom Med covering pricing, scores, medication types, insurance, and more to help you decide.

Higher Rated

Fridays

#3 of 39
8.7/10

Holistic weight loss program combining GLP-1 medications with lifestyle coaching, nutrition guidance, and ongoing support.

Visit Fridays

Noom Med

#34 of 39
7.5/10

Noom's GLP-1 program combines their well-known behavioral psychology app with clinical weight management, blending medication with habit-change coaching.

Visit Noom Med
FeatureFridaysNoom Med
Our Score8.7/107.5/10
Starting Price$249/mo$249/mo
Medication TypeBothBoth
Insurance AcceptedYesYes
Best ForUsers who want a holistic program with coaching, nutrition support, and flexible pricingUsers who want app-based behavioral coaching integrated with GLP-1 medication
Ranking#3#34

Pros & Cons Compared

Fridays

Pros

  • +One of the few platforms that bills insurance directly — can reduce out-of-pocket to $25-50/mo with coverage
  • +Includes 1-on-1 nutrition coaching and weekly check-ins, not just medication prescriptions
  • +Offers brand-name Wegovy/Zepbound and compounded options — switches based on insurance formulary
  • +Flexible plans: medication-only ($249/mo) or full coaching program ($299/mo)

Cons

  • The coaching-heavy model adds complexity — three different plan tiers with different inclusions
  • Without insurance, $249/mo for medication-only is above average for what you get clinically

Noom Med

Pros

  • +Industry-leading behavioral coaching app with years of psychology-based weight loss methodology
  • +Insurance accepted for qualifying plans — can significantly reduce out-of-pocket costs
  • +Integrated approach: medication + daily coaching lessons + food logging + community support
  • +Strong data and outcomes research backing their behavioral change methodology

Cons

  • $249/mo without insurance is steep for a coaching-heavy program if you mainly want medication
  • Less flexibility on medication choice — Noom's providers may steer toward specific medications
  • The app's coaching style (daily lessons, food logging) requires significant engagement and isn't for everyone
  • GLP-1 program is newer than their core weight loss app — less track record in medication management

Our Verdict

Fridays edges out Noom Med with a score of 8.7/10 vs 7.5/10. Choose Fridays if you want: users who want a holistic program with coaching, nutrition support, and flexible pricing. Choose Noom Med if you want: users who want app-based behavioral coaching integrated with glp-1 medication.

Try Fridays

Starting at $249/mo

Visit Fridays

Try Noom Med

Starting at $249/mo

Visit Noom Med