Fridays vs Hone Health: Which GLP-1 Provider Is Better?

By Iacob Pastina, Independent Researcher & Publisher

Reviewed & updated August 14, 2026 · Cites primary sources (FDA, NEJM, CMS) · Not medical advice

54 providers verified independently·Independent research·How we rank →

Short answer: Fridays scores higher on our rubric, 8.7/10 against 7.3/10. Full reasoning, pricing and the cases where the other one wins are below.

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Fridays beats Hone Health overall, scoring 8.7/10 vs 7.3/10. Published pricing is not a like-for-like monthly comparison: Fridays is $249/mo month-to-month; Hone Health is from $309/mo. Choose Fridays for users who want a holistic program with coaching, nutrition support, and flexible pricing. Choose Hone Health for users who want a full-service health platform covering weight loss plus hormones and labs.

A side-by-side look at Fridays and Hone Health to help you decide. We compare them on:

•Starting price per month
•Our overall score, out of 10
•Medication type, brand-name or compounded
•Whether they accept insurance
•Who each one is best for

Higher Rated

Fridays

#1 of 54

8.7/10

Holistic weight loss program combining GLP-1 medications with lifestyle coaching, nutrition guidance, and ongoing support.

Visit Fridays

Hone Health

#33 of 54

7.3/10

Comprehensive men's health platform that includes GLP-1 medications alongside hormone optimization and lab testing.

Visit Hone Health

Feature	Fridays	Hone Health
Why each one	One of the only GLP-1 platforms that combines direct insurance billing with integrated nutrition coaching, making it both the most affordable (with insurance) and most comprehensive option.	Longevity-first platform with 40+ biomarker lab panels, goes beyond weight loss into comprehensive health optimization.
Our Score	8.7/10	7.3/10
Headline Price	$249/mo month-to-month	from $309/mo
Medication Type	Both	Compounded
Insurance Accepted	Yes	No
Best For	Users who want a holistic program with coaching, nutrition support, and flexible pricing	Users who want a full-service health platform covering weight loss plus hormones and labs
Watch out for	The coaching-heavy model adds complexity, three different plan tiers with different inclusions	Layered pricing: $65 initial consult + $149/mo membership + medication cost = $300-650/mo total, one of the most expensive options
Ranking	#1	#33
Get started	Visit Fridays	Visit Hone Health

Pros & Cons Compared

Fridays

Pros

+One of the few platforms that bills insurance directly, can reduce out-of-pocket to $25-50/mo with coverage
+Includes 1-on-1 nutrition coaching and weekly check-ins, not just medication prescriptions
+Offers brand-name Wegovy/Zepbound and compounded options, switches based on insurance formulary
+Flexible plans: medication-only ($249/mo) or full coaching program ($299/mo)

Cons

−The coaching-heavy model adds complexity, three different plan tiers with different inclusions
−Without insurance, $249/mo for medication-only is above average for what you get clinically

Hone Health

Pros

+40+ biomarker lab panel included, the most comprehensive baseline testing of any GLP-1 telehealth provider
+Full health optimization platform covering hormones, longevity, and metabolic health beyond just weight loss
+Starts patients on gentler liraglutide before escalating, reduces first-week side effect severity
+Both compounded and potentially brand-name GLP-1 options available depending on clinical assessment

Cons

−Layered pricing: $65 initial consult + $149/mo membership + medication cost = $300-650/mo total, one of the most expensive options
−Select state availability, not available nationwide, and coverage varies by specific treatment program
−The $149/mo membership fee is required even before you can purchase any medication

Our Verdict

Fridays edges out Hone Health with a score of 8.7/10 vs 7.3/10. Published pricing is not a like-for-like monthly comparison: Fridays is $249/mo month-to-month; Hone Health is from $309/mo. Fridays accepts insurance, which can significantly reduce your out-of-pocket costs. Fridays offers both brand-name and compounded medications, giving you more flexibility.