Fridays vs Oak Longevity: Which GLP-1 Provider Is Better?
Short answer: Fridays scores higher on our rubric, 8.7/10 against 7.5/10. Full reasoning, pricing and the cases where the other one wins are below.
Fridays beats Oak Longevity overall, scoring 8.7/10 vs 7.5/10. Published pricing is not a like-for-like monthly comparison: Fridays is from $117/mo; Oak Longevity is from $167/mo. Choose Fridays for users who want a holistic program with coaching, nutrition support, and flexible pricing. Choose Oak Longevity for budget-conscious users who want one of the cheapest compounded glp-1 entries, a flat price across every dose, and a longevity-stack add-on (nad+, glutathione, sermorelin).
A side-by-side look at Fridays and Oak Longevity to help you decide. We compare them on:
- •Starting price per month
- •Our overall score, out of 10
- •Medication type, brand-name or compounded
- •Whether they accept insurance
- •Who each one is best for
Fridays
#1 of 54Holistic weight loss program combining GLP-1 medications with lifestyle coaching, nutrition guidance, and ongoing support.
Visit FridaysOak Longevity
#18 of 54Telehealth platform offering compounded semaglutide and tirzepatide at the lower end of market pricing, across injectable and non-injectable routes, alongside a longevity stack (NAD+, Glutathione, Sermorelin). Every dose is priced the same, so titrating up does not raise the monthly cost. Plans run as a subscription that renews automatically and can be cancelled from the account at any time.
Visit Oak Longevity| Feature | Fridays | Oak Longevity |
|---|---|---|
| Why each one | A bundled program rather than a prescribe and ship service. Unlimited provider visits, nutrition and mental health coaching and 1-on-1 dietitian support are included in the monthly price with no separate membership fee, and compounded and brand-name GLP-1s are sold side by side on the same page. | One price per medication regardless of dose, so titrating up does not raise the bill. Combined with three compounded routes and a longevity peptide menu, Oak reads as a 'menu' platform rather than the typical single-product flow. |
| Our Score | 8.7/10 | 7.5/10 |
| Headline Price | from $117/mo | from $167/mo |
| Medication Type | Both | Compounded |
| Insurance Accepted | No | No |
| Best For | Users who want a holistic program with coaching, nutrition support, and flexible pricing | Budget-conscious users who want one of the cheapest compounded GLP-1 entries, a flat price across every dose, and a longevity-stack add-on (NAD+, Glutathione, Sermorelin) |
| Watch out for | The lowest advertised compounded prices require an annual commitment and a promo code | Compounded is all you can actually buy. Its employer page says brand name is available alongside compounded tirzepatide and semaglutide, but no consumer page sells a brand product and the site has no Wegovy, Zepbound, Ozempic or Mounjaro page (rendered check 2026-09-03) |
| Ranking | #1 | #18 |
| Get started | Visit Fridays | Visit Oak Longevity |
Pros & Cons Compared
Fridays
Pros
- +Compounded semaglutide runs as low as $117 a month on the annual plan with the NYNY12 code printed on its pricing page, against $279 month to month
- +Includes 1-on-1 nutrition coaching and weekly check-ins, not just medication prescriptions
- +Sells brand-name Ozempic, Zepbound and Wegovy alongside compounded semaglutide and tirzepatide, with an insurance concierge that helps you pursue coverage for the brand-name option through your own plan
- +Membership costs nothing on top of the medication price: unlimited provider visits, nutrition and mental health coaching and 1-on-1 dietitian support are listed on every plan
Cons
- −The lowest advertised compounded prices require an annual commitment and a promo code
- −Cash-pay only, so no part of the cost runs through insurance. The $117 headline needs a prepaid annual plan and the NYNY12 code, month to month is $279 for compounded semaglutide, and brand-name Ozempic and Zepbound are listed at $1,498 and $1,828 a month
Oak Longevity
Pros
- +A $167/mo starting price on its compounded semaglutide page, with no membership fee, free shipping and free health coaching included
- +Every dose costs the same, so moving to a higher dose during titration does not raise the monthly bill, stated on the product page and in the blog
- +Three compounded routes including a non-injectable oral or sublingual option, unusual at this price
- +Longevity peptides (NAD+, Glutathione, Sermorelin) sit alongside the GLP-1 menu on one platform
- +Money-back guarantee if not approved by physician, useful safety net for borderline-eligibility patients
- +Free shipping and free health coaching included in every program
Cons
- −Compounded is all you can actually buy. Its employer page says brand name is available alongside compounded tirzepatide and semaglutide, but no consumer page sells a brand product and the site has no Wegovy, Zepbound, Ozempic or Mounjaro page (rendered check 2026-09-03)
- −Obesity-certified doctors are advertised on the weight loss page, but no clinician roster or credentials are published, and no lab panels or blood work are offered anywhere on the site (rendered check 2026-09-03)
- −The 'up to 50% cheaper than competitors' marketing claim is unverified and inconsistent, judge Oak on its posted prices, which are genuinely low, not on the slogan
- −The longevity add-ons it lists (NAD+, Glutathione, Sermorelin) have limited clinical evidence for weight loss specifically, if weight loss is the goal, the GLP-1 alone does the work and the stack is optional
- −The operating entity appears only in the footer and legal pages, as Leaf Longevity Holdings Corp trading as Oak Longevity, and no founding date, named leadership, about page or team page exists on the site (rendered check 2026-09-03)
- −Its published starting price is not consistent: $119 a month in the homepage FAQ, $167 on the compounded semaglutide page, $180 in its own blog and $190 on the weight loss page, so settle the figure at checkout before you commit
Our Verdict
Fridays edges out Oak Longevity with a score of 8.7/10 vs 7.5/10. Published pricing is not a like-for-like monthly comparison: Fridays is from $117/mo; Oak Longevity is from $167/mo. Fridays offers both brand-name and compounded medications, giving you more flexibility.
Read Full Reviews
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Our pick of these two: Fridays · 8.7/10