Bodybuilding Health+ vs Fridays: Which GLP-1 Provider Is Better?
By Iacob Pastina, Independent Researcher & Publisher
Fridays beats Bodybuilding Health+ overall, scoring 8.7/10 vs 7.2/10. Bodybuilding Health+ is more affordable at $179/mo vs $249/mo. Choose Bodybuilding Health+ for users who want a flexible compounded-glp-1 program from a br. Choose Fridays for users who want a holistic program with coaching, nutrition s.
A side-by-side look at Bodybuilding Health+ and Fridays to help you decide. We compare them on:
- •Starting price per month
- •Our overall score, out of 10
- •Medication type, brand-name or compounded
- •Whether they accept insurance
- •Who each one is best for
Bodybuilding Health+
#39 of 53Direct-to-consumer telehealth platform offering compounded semaglutide and compounded tirzepatide, plus a wider lifestyle menu of peptide options (NAD+, Sermorelin) and on-demand sexual-performance medications (tadalafil, sildenafil). Operated by Dynamo Group LLC (Boca Raton, FL) under a Bodybuilding.com brand license. Compounded GLP-1 only, no brand-name Wegovy/Zepbound/Ozempic/Mounjaro. Cash-pay (no insurance billing); 1-month to 12-month bundles available. Medical advisor: Dr. Mark Rosenberg, M.D., a board-certified anti-aging physician with 25+ years experience.
Visit Bodybuilding Health+Fridays
#2 of 53Holistic weight loss program combining GLP-1 medications with lifestyle coaching, nutrition guidance, and ongoing support.
Visit Fridays| Feature | Bodybuilding Health+ | Fridays |
|---|---|---|
| Why each one | The multi-program optimization stack, same account covers compounded GLP-1, longevity peptides (NAD+, Sermorelin), and on-demand ED meds, with named medical-director leadership (Dr. Mark Rosenberg, M.D.) and 1- to 12-month bundle flexibility. Backed by a 25+ year consumer fitness brand under a Dynamo Group LLC operating license. | One of the only GLP-1 platforms that combines direct insurance billing with integrated nutrition coaching, making it both the most affordable (with insurance) and most comprehensive option. |
| Our Score | 7.2/10 | 8.7/10 |
| Starting Price | $179/mo | $249/mo |
| Medication Type | Compounded | Both |
| Insurance Accepted | No | Yes |
| Best For | Users who want a flexible compounded-GLP-1 program from a brand-licensed platform, with multi-month bundles and access to peptide/longevity add-ons under one account | Users who want a holistic program with coaching, nutrition support, and flexible pricing |
| Watch out for | Compounded-only, no brand-name FDA-approved Wegovy, Zepbound, Ozempic, Mounjaro, or oral GLP-1 (Foundayo). Patients who want an FDA-approved finished product need a different provider for that piece. | The coaching-heavy model adds complexity, three different plan tiers with different inclusions |
| Ranking | #39 | #2 |
| Get started | Visit Bodybuilding Health+ | Visit Fridays |
Pros & Cons Compared
Bodybuilding Health+
Pros
- +Competitive entry pricing: $179/mo for compounded semaglutide and $209/mo for compounded tirzepatide undercuts the mid-tier compounded average (~$199/$299) for both formats
- +Named medical advisor with disclosed credentials, Dr. Mark Rosenberg, M.D., board-certified, 25+ years anti-aging and metabolic-health experience. Most compounded-only platforms in this price tier name no medical director.
- +Multi-month bundles (1, 3, 6, 12 months) with cancel-anytime, no-monthly-membership flexibility, strong fit for users who want to lock in a price without subscription lock-in
- +Multi-program platform: same account adds peptides (NAD+ / Sermorelin from $129/mo) and on-demand ED meds (tadalafil / sildenafil from $96/mo), convenient for users stacking metabolic + longevity + performance protocols
Cons
- −Compounded-only, no brand-name FDA-approved Wegovy, Zepbound, Ozempic, Mounjaro, or oral GLP-1 (Foundayo). Patients who want an FDA-approved finished product need a different provider for that piece.
- −Pharmacy partner not publicly named, disclosures reference "licensed U.S. pharmacies" generically. If verifying 503A licensing or USP-797 accreditation upfront matters to you, use the option to specify a licensed pharmacy of your choice on intake.
- −Operating entity is Dynamo Group LLC under a brand license, NOT Bodybuilding.com directly. The "Trusted by millions since 1999" framing describes the parent retail brand; the GLP-1 program launched in 2026 and stands on its own record.
- −Async model only, no scheduled video consult, no baseline labs, no required check-ins. Sufficient for healthy GLP-1 candidates; patients with complex comorbidities will want synchronous clinical oversight.
Fridays
Pros
- +One of the few platforms that bills insurance directly, can reduce out-of-pocket to $25-50/mo with coverage
- +Includes 1-on-1 nutrition coaching and weekly check-ins, not just medication prescriptions
- +Offers brand-name Wegovy/Zepbound and compounded options, switches based on insurance formulary
- +Flexible plans: medication-only ($249/mo) or full coaching program ($299/mo)
Cons
- −The coaching-heavy model adds complexity, three different plan tiers with different inclusions
- −Without insurance, $249/mo for medication-only is above average for what you get clinically
Our Verdict
Fridays edges out Bodybuilding Health+ with a score of 8.7/10 vs 7.2/10. If budget is your priority, Bodybuilding Health+ is from $179/mo compared to Fridays at $249/mo month-to-month. Fridays accepts insurance, which can significantly reduce your out-of-pocket costs. Fridays offers both brand-name and compounded medications, giving you more flexibility. Choose Bodybuilding Health+ if you want: users who want a flexible compounded-glp-1 program from a brand-licensed platform, with multi-month bundles and access to peptide/longevity add-ons under one account. Choose Fridays if you want: users who want a holistic program with coaching, nutrition support, and flexible pricing.
Cheapest in our index
Embody
$69/mo flat rate · 7.3/10 · Compounded
Both Bodybuilding Health+ and Fridays start above the cheapest program we track. Across all 53 providers in our index, that floor is Embody at a flat $69/mo, the same rate at every dose, price checked July 31, 2026. It scores 7.3/10 and is not the highest-scored provider in our full rankings, so this is a cost floor rather than a recommendation. Worth knowing before you decide.
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Our pick of these two: Fridays · 8.7/10