Bodybuilding Health+ vs Fridays: Which GLP-1 Provider Is Better?
By Iacob Pastina, Independent Researcher
Fridays beats Bodybuilding Health+ overall, scoring 8.7/10 vs 7.2/10. Bodybuilding Health+ is more affordable at $179/mo vs $249/mo. Choose Bodybuilding Health+ for users who want a flexible compounded-glp-1 program from a br. Choose Fridays for users who want a holistic program with coaching, nutrition s.
A side-by-side comparison of Bodybuilding Health+ and Fridays covering pricing, scores, medication types, insurance, and more to help you decide.
Bodybuilding Health+
#43 of 48Direct-to-consumer telehealth platform offering compounded semaglutide and compounded tirzepatide, plus a wider lifestyle menu of peptide options (NAD+, Sermorelin) and on-demand sexual-performance medications (tadalafil, sildenafil). Operated by Dynamo Group LLC (Boca Raton, FL) under a Bodybuilding.com brand license. Compounded GLP-1 only — no brand-name Wegovy/Zepbound/Ozempic/Mounjaro. Cash-pay (no insurance billing); 1-month to 12-month bundles available. Medical advisor: Dr. Mark Rosenberg, M.D., a board-certified anti-aging physician with 25+ years experience.
Visit Bodybuilding Health+Fridays
#3 of 48Holistic weight loss program combining GLP-1 medications with lifestyle coaching, nutrition guidance, and ongoing support.
Visit Fridays| Feature | Bodybuilding Health+ | Fridays |
|---|---|---|
| Our Score | 7.2/10 | 8.7/10 |
| Starting Price | $179/mo | $249/mo |
| Medication Type | Compounded | Both |
| Insurance Accepted | No | Yes |
| Best For | Users who want a flexible compounded-GLP-1 program from a brand-licensed platform, with multi-month bundles and access to peptide/longevity add-ons under one account | Users who want a holistic program with coaching, nutrition support, and flexible pricing |
| Ranking | #43 | #3 |
Pros & Cons Compared
Bodybuilding Health+
Pros
- +Named medical advisor with disclosed credentials — Dr. Mark Rosenberg, M.D., board-certified, 25+ years anti-aging and metabolic-health experience. Most compounded-only platforms in this price tier name no medical director.
- +Competitive entry pricing: $179/mo for compounded semaglutide and $209/mo for compounded tirzepatide undercuts the mid-tier compounded average (~$199/$299) for both formats
- +Multi-month bundles (1, 3, 6, 12 months) with cancel-anytime, no-monthly-membership flexibility — strong fit for users who want to lock in a price without subscription lock-in
- +Multi-program platform: same account adds peptides (NAD+ / Sermorelin from $129/mo) and on-demand ED meds (tadalafil / sildenafil from $96/mo) — convenient for users stacking metabolic + longevity + performance protocols
Cons
- −Compounded-only — no brand-name FDA-approved Wegovy, Zepbound, Ozempic, Mounjaro, or oral GLP-1 (Foundayo). Patients who want or need an FDA-approved finished product will need a different provider.
- −Pharmacy partner not publicly named — disclosures reference "licensed U.S. pharmacies" generically. Patients who want to verify their compounding pharmacy's 503A licensing or USP-797 accreditation upfront won't find that information on the site.
- −Operating entity is Dynamo Group LLC under a brand license, NOT Bodybuilding.com directly. The "Trusted by millions since 1999" framing leans on the parent brand's retail-supplement history; the GLP-1 program itself is a 2026-launch product without an independent track record.
- −Async model only — no scheduled video consult, no baseline labs, no required check-ins. Sufficient for healthy GLP-1 candidates but light-touch for patients with complex comorbidities who'd benefit from synchronous clinical oversight.
Fridays
Pros
- +One of the few platforms that bills insurance directly — can reduce out-of-pocket to $25-50/mo with coverage
- +Includes 1-on-1 nutrition coaching and weekly check-ins, not just medication prescriptions
- +Offers brand-name Wegovy/Zepbound and compounded options — switches based on insurance formulary
- +Flexible plans: medication-only ($249/mo) or full coaching program ($299/mo)
Cons
- −The coaching-heavy model adds complexity — three different plan tiers with different inclusions
- −Without insurance, $249/mo for medication-only is above average for what you get clinically
Our Verdict
Fridays edges out Bodybuilding Health+ with a score of 8.7/10 vs 7.2/10. If budget is your priority, Bodybuilding Health+ starts at $179/mo compared to Fridays's $249/mo. Fridays accepts insurance, which can significantly reduce your out-of-pocket costs. Fridays offers both brand-name and compounded medications, giving you more flexibility. Choose Bodybuilding Health+ if you want: users who want a flexible compounded-glp-1 program from a brand-licensed platform, with multi-month bundles and access to peptide/longevity add-ons under one account. Choose Fridays if you want: users who want a holistic program with coaching, nutrition support, and flexible pricing.