Sprout Health vs Strut Health: Which GLP-1 Provider Is Better?

By Iacob Pastina, Independent Researcher

48 providers verified independently·Independent research·How we rank →

Sprout Health beats Strut Health overall, scoring 8.8/10 vs 8.4/10. Strut Health is more affordable at $149/mo vs $249/mo. Choose Sprout Health for users looking for a reliable mid-range option with proven co. Choose Strut Health for users who prefer a needle-free oral semaglutide option at a .

A side-by-side comparison of Sprout Health and Strut Health covering pricing, scores, medication types, insurance, and more to help you decide.

Higher Rated

Sprout Health

#2 of 48

8.8/10

Well-established telehealth provider offering both compounded and brand-name GLP-1 medications with solid clinical support.

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Strut Health

#4 of 48

8.4/10

Oral-focused GLP-1 provider offering needle-free semaglutide options for users who prefer pills over injections.

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Feature	Sprout Health	Strut Health
Our Score	8.8/10	8.4/10
Starting Price	$249/mo	$149/mo
Medication Type	Both	Compounded
Insurance Accepted	No	No
Best For	Users looking for a reliable mid-range option with proven conversion	Users who prefer a needle-free oral semaglutide option at a reasonable price
Ranking	#2	#4

Pros & Cons Compared

Sprout Health

Pros

+Operating since 2022 with a consistent track record — no sudden pricing changes or service disruptions
+Published average weight loss outcomes: 12-15% body weight at 6 months across their patient base
+Dedicated care coordinator assigned to each patient — not a rotating pool of providers
+Transparent pricing: $250/mo covers medication, shipping, and all consultations

Cons

−$250/mo puts it in the upper-mid range — $90 more than Willow for a similar all-inclusive model
−No insurance accepted, and no superbill provided for FSA/HSA reimbursement

Strut Health

Pros

+Specializes in oral compounded semaglutide — the go-to for patients who absolutely won't do injections
+$199/mo for a fully needle-free GLP-1 program including medication, consultations, and shipping
+Clear educational content about oral semaglutide absorption and how to maximize effectiveness
+Simple enrollment: online questionnaire, async provider review, medication shipped to your door

Cons

−Oral compounded semaglutide only — no injectables, no tirzepatide, no brand-name options
−Oral compounded semaglutide has lower bioavailability than injectable, meaning potentially less weight loss

Our Verdict

Sprout Health edges out Strut Health with a score of 8.8/10 vs 8.4/10. If budget is your priority, Strut Health starts at $149/mo compared to Sprout Health's $249/mo. Sprout Health offers both brand-name and compounded medications, giving you more flexibility. Choose Sprout Health if you want: users looking for a reliable mid-range option with proven conversion. Choose Strut Health if you want: users who prefer a needle-free oral semaglutide option at a reasonable price.

Still undecided? Editor's #1 Overall Pick

Eden Health GLP-1

$249/mo · 8.9/10 · Both

If neither Sprout Health nor Strut Health feels like the right fit, our overall #1 pick across all 48 GLP-1 telehealth providers is Eden Health GLP-1 — strongest balance of clinical oversight, transparent pricing, and verified availability.

Visit Eden Health GLP-1→Read our full Eden Health GLP-1 review