Fridays vs Willow: Which GLP-1 Provider Is Better?

By Iacob Pastina, Independent Researcher

52 providers verified independently·Independent researchHow we rank →

Fridays beats Willow overall, scoring 8.7/10 vs 7.5/10. Fridays is more affordable at $249/mo vs $299/mo. Choose Fridays for users who want a holistic program with coaching, nutrition s. Choose Willow for users who want comprehensive clinical support with flexibili.

A side-by-side look at Fridays and Willow to help you decide. We compare them on:

  • Starting price per month
  • Our overall score, out of 10
  • Medication type, brand-name or compounded
  • Whether they accept insurance
  • Who each one is best for
Higher Rated

Fridays

#2 of 52
8.7/10

Holistic weight loss program combining GLP-1 medications with lifestyle coaching, nutrition guidance, and ongoing support.

Visit Fridays

Willow

#24 of 52
7.5/10

Personalized GLP-1 weight loss with ongoing clinical support. Compounded semaglutide and tirzepatide only, Willow explicitly does not prescribe brand-name Wegovy or Zepbound. Added oral compounded semaglutide tablets as a non-injectable option.

Visit Willow
FeatureFridaysWillow
Our Score8.7/107.5/10
Starting Price$249/mo$299/mo
Medication TypeBothCompounded
Insurance AcceptedYesNo
Best ForUsers who want a holistic program with coaching, nutrition support, and flexible pricingUsers who want comprehensive clinical support with flexibility between injectable and oral compounded semaglutide routes
Ranking#2#24
Get startedVisit FridaysVisit Willow

Pros & Cons Compared

Fridays

Pros

  • +One of the few platforms that bills insurance directly, can reduce out-of-pocket to $25-50/mo with coverage
  • +Includes 1-on-1 nutrition coaching and weekly check-ins, not just medication prescriptions
  • +Offers brand-name Wegovy/Zepbound and compounded options, switches based on insurance formulary
  • +Flexible plans: medication-only ($249/mo) or full coaching program ($299/mo)

Cons

  • The coaching-heavy model adds complexity, three different plan tiers with different inclusions
  • Without insurance, $249/mo for medication-only is above average for what you get clinically

Willow

Pros

  • +Includes monthly provider check-ins and dose adjustments at no extra cost
  • +Offers both injectable AND oral compounded semaglutide, one of few platforms with a daily oral tablet option
  • +$299/mo all-in for compounded semaglutide with monthly provider support
  • +90%+ patient retention rate after 3 months per their published outcomes data

Cons

  • Compounded-only, no brand-name Wegovy or Zepbound through the platform
  • Tirzepatide pricing reaches $499-$524 at higher doses, starting dose is $399/mo
  • Cash-pay only, no insurance billing, though they provide superbills for FSA/HSA
  • Founded in 2024, less track record than Ro or Hims, though growth has been fast

Our Verdict

Fridays edges out Willow with a score of 8.7/10 vs 7.5/10. If budget is your priority, Fridays starts at $249/mo compared to Willow's $299/mo. Fridays accepts insurance, which can significantly reduce your out-of-pocket costs. Fridays offers both brand-name and compounded medications, giving you more flexibility. Choose Fridays if you want: users who want a holistic program with coaching, nutrition support, and flexible pricing. Choose Willow if you want: users who want comprehensive clinical support with flexibility between injectable and oral compounded semaglutide routes.

Still undecided? Editor's Featured Pick

Yucca Health

$146/mo · 7.7/10 · Compounded

If neither Fridays nor Willow feels like the right fit, our featured pick across all 52 GLP-1 telehealth providers is Yucca Health. It is not the highest-scored provider in our full rankings. We feature it for its low-friction value: a flat $146/mo that stays the same at every dose.

Try Fridays

Starting at $249/mo

Visit Fridays

Try Willow

Starting at $299/mo

Visit Willow

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Featured Partners

Four affiliate partners we feature, we may earn a commission.

Yucca Health

7.7/10
$146/mo·Compounded

Gala

7.2/10
$149/mo·Brand & Compounded

TrimRx

7.8/10
$149/mo·Compounded

SkinnyRx

7.3/10
$199/mo·Compounded

Affiliate links, we earn a commission at no extra cost to you. These are featured partners, prioritized by our affiliate economics, not an editorial "best" ranking. The objective ranking (by methodology score) and full methodology are at glp1picks.com/best.