Shed vs Sprout Health: Which GLP-1 Provider Is Better?
By Iacob Pastina, Independent Researcher
Shed beats Sprout Health overall, scoring 7.8/10 vs 5.8/10. Choose Shed for users who want fast delivery and a streamlined compounded gl. Choose Sprout Health for users who want a dedicated care coordinator and locked titra.
A side-by-side look at Shed and Sprout Health to help you decide. We compare them on:
- •Starting price per month
- •Our overall score, out of 10
- •Medication type, brand-name or compounded
- •Whether they accept insurance
- •Who each one is best for
Shed
#15 of 52Newer GLP-1 provider focused on speed and simplicity, fast approvals, fast shipping, and a clean user experience at a competitive price point.
Visit ShedSprout Health
#49 of 52Well-established telehealth provider offering both compounded and brand-name GLP-1 medications with solid clinical support.
Visit Sprout Health| Feature | Shed | Sprout Health |
|---|---|---|
| Our Score | 7.8/10 | 5.8/10 |
| Starting Price | $199/mo | $199/mo |
| Medication Type | Both | Both |
| Insurance Accepted | No | No |
| Best For | Users who want fast delivery and a streamlined compounded GLP-1 experience | Users who want a dedicated care coordinator and locked titration pricing, and will judge service quality in month one |
| Ranking | #15 | #49 |
| Get started | Visit Shed | Visit Sprout Health |
Pros & Cons Compared
Shed
Pros
- +Industry-leading delivery speed, most patients receive medication within 2-3 days of enrollment
- +$199/mo is competitively priced for an all-inclusive compounded program with good support
- +Streamlined onboarding with no video call, approved and shipped faster than most competitors
- +Clean, modern UX with real-time shipping tracking and easy provider messaging
Cons
- −The core $199 program is compounded semaglutide and tirzepatide; brand-name access runs through a separate $99/mo pathway subscription with medication billed at pharmacy rates on top
- −Newer company (founded 2024) with limited long-term track record and outcome data; the 4.6/5 Trustpilot rating across 766 reviews is the strongest early evidence available
- −No insurance billing and no FSA/HSA superbills currently available
- −Clinical support is responsive (replies typically within 24 hours) but less proactive than premium platforms; a $49.99/mo premium coaching add-on covers those who want higher touch
Sprout Health
Pros
- +Published average weight loss outcomes: 12-15% body weight at 6 months across their patient base
- +Dedicated care coordinator assigned to each patient, not a rotating pool of providers
- +Transparent pricing: $250/mo covers medication, shipping, and all consultations
- +Operating since 2022 with a consistent track record, no sudden pricing changes or service disruptions
Cons
- −$250/mo all-in sits in the upper-mid range, $90 more than Willow for a similar model; the premium pays for the dedicated coordinator and published outcomes
- −No insurance accepted, and no superbill provided for FSA/HSA reimbursement
Our Verdict
Shed edges out Sprout Health with a score of 7.8/10 vs 5.8/10. Choose Shed if you want: users who want fast delivery and a streamlined compounded glp-1 experience. Choose Sprout Health if you want: users who want a dedicated care coordinator and locked titration pricing, and will judge service quality in month one.
Still undecided? Editor's Featured Pick
Yucca Health
$146/mo · 7.7/10 · Compounded
If neither Shed nor Sprout Health feels like the right fit, our featured pick across all 52 GLP-1 telehealth providers is Yucca Health. It is not the highest-scored provider in our full rankings. We feature it for its low-friction value: a flat $146/mo that stays the same at every dose.
Read Full Reviews
Related comparisons
Other matchups readers comparing Shed or Sprout Health tend to look at next.
- Shed vs MEDVi$179/mo
- Shed vs Henry Meds$199/mo
- Shed vs GobyMeds$169/mo
- Sprout Health vs Calibrate$199/mo
- Sprout Health vs Fridays$249/mo
- Sprout Health vs Enhance MD$212/mo
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