Independent provider comparison

Updated September 21, 2026

Shed vs Sprout Health: Which GLP-1 provider is better?

A side-by-side look at total cost, medication format, care, commitment and the situations where each option makes more sense.

By Iacob Pastina, Independent Researcher & Publisher
Reviewed & updated · Cites primary sources (FDA, NEJM, CMS) · Not medical advice
37 providers verified independently·Independent researchHow we rank →

The decision

Which should you choose, Shed or Sprout Health?

Short answer: Shed scores higher on our published rubric, 7.8/10 against 5.8/10. Published pricing is not a like-for-like monthly comparison: Shed is from $159/mo; Sprout Health is from $110/mo.

Consider Shed if

Users who want a price that stays flat as the dose escalates, on a simple compounded GLP-1 program.

Consider Sprout Health if

Users who want a low compounded rate with the price locked as the dose rises, and who will judge service quality in month one.

Scores follow our published methodology. Partnership status does not change the score or the factual comparison.

Higher Rated
Shed logo

Shed

#7 of 37
7.8/10

Best for users who want a price that stays flat as the dose escalates, on a simple compounded glp-1 program.

Visit Shed
Sprout Health logo

Sprout Health

#24 of 37
5.8/10

Best for users who want a low compounded rate with the price locked as the dose rises, and who will judge service quality in month one.

Visit Sprout Health

Side by side

Shed vs Sprout Health at a glance

Compare the price unit as well as the number. A medication-only price, prepaid monthly equivalent and complete recurring program are not the same thing.

FeatureShedSprout Health

Why each one

Shed

One flat price at any dose. Shed holds the monthly price steady as the dose escalates, with semaglutide from $159 and tirzepatide from $239 on the 12-month plans and provider care included.

Sprout Health

Assigned-clinician messaging and advertised dose-flat compounded pricing, with separate monthly and six-month semaglutide options.
Our Score7.8/105.8/10
Headline Pricefrom $159/mofrom $110/mo
Medication TypeBothBoth
Insurance AcceptedNoNo

Best For

Shed

Users who want a price that stays flat as the dose escalates, on a simple compounded GLP-1 program

Sprout Health

Users who want a low compounded rate with the price locked as the dose rises, and who will judge service quality in month one

Watch out for

Shed

Brand name Wegovy, Zepbound and Foundayo sit behind a separate Shed membership, quoted at $125 a month on all three product pages, with the medication billed on top by the dispensing pharmacy. The small print on the Wegovy and Zepbound pages still says $99, so Shed's own pages disagree on the figure.

Sprout Health

The $110/mo headline requires a 6 month plan, month to month is $149/mo, and once a prescription reaches the pharmacy nothing is refundable, so the cheapest rate is also the one with the least room to change your mind
Ranking#7#24
Get startedVisit ShedVisit Sprout Health

Trade-offs

Strengths and cautions compared

Shed

Pros

  • +One flat price at any dose, Shed's pricing page states the monthly price never rises as the dose escalates
  • +$199/mo is competitively priced for an all-inclusive compounded program with good support
  • +Onboarding is fully online and asynchronous in many states, with same day approval advertised, though Shed says some states require a video visit before treatment

1 more documented strengths

  • +Clean, modern UX with real-time shipping tracking and easy provider messaging

Cons

  • −Brand name Wegovy, Zepbound and Foundayo sit behind a separate Shed membership, quoted at $125 a month on all three product pages, with the medication billed on top by the dispensing pharmacy. The small print on the Wegovy and Zepbound pages still says $99, so Shed's own pages disagree on the figure.
  • −Short track record and thin published outcome data. A founding date is not shown on the site's about, contact, terms or FAQ pages (rendered check 2026-09-03), and the best evidence available is a 4.7 Trustpilot score across 1,129 reviews on a profile claimed in April 2025
  • −Shed does not bill insurance, so the compounded program is cash pay, though it accepts HSA and FSA cards, posts downloadable receipts for reimbursement, and includes prior authorization and appeals support on the brand name route

1 more documented cautions

  • −Clinical support is responsive (replies typically within 24 hours) but less proactive than premium platforms; a $49.99/mo premium coaching add-on covers those who want higher touch

Sprout Health

Pros

  • +Publishes an outcomes figure: some members self reported losing an average of 6.4% of body weight in their first 12 weeks (verified 2026-09-03)
  • +Each patient gets an assigned licensed clinician, with clinical messaging inside the account and a short check in before every refill
  • +The monthly price does not rise as the dose does, and provider review, free shipping and telehealth support are included at every tier

1 more documented strengths

  • +Lists brand name Wegovy and Zepbound next to the compounded options, so switching brand does not mean switching platform

Cons

  • −The $110/mo headline requires a 6 month plan, month to month is $149/mo, and once a prescription reaches the pharmacy nothing is refundable, so the cheapest rate is also the one with the least room to change your mind
  • −No insurance accepted or billed, and no HSA, FSA or superbill information is shown on the site's product, FAQ, terms or refund pages (rendered check 2026-09-03)

Our Verdict

Shed edges out Sprout Health with a score of 7.8/10 vs 5.8/10. Published pricing is not a like-for-like monthly comparison: Shed is from $159/mo; Sprout Health is from $110/mo.

Keep narrowing the decision

What should you compare next?

Use the unresolved part of this choice, not a generic related article. These guides own the broader medication, coverage or complete-cost question.

Try Shed

Headline price: from $159/mo

Visit Shed

Try Sprout Health

Headline price: from $110/mo

Visit Sprout Health

Not sure which one is right for you?

Answer a few quick questions and we'll match you to the best GLP-1 provider for your needs. Or keep exploring below.

Still working out whether either one is above board? We check that separately: is Shed legit, with the verification evidence behind each answer.