bmiMD vs Fridays: Which GLP-1 Provider Is Better?
By Iacob Pastina, Independent Researcher
Fridays beats bmiMD overall, scoring 8.7/10 vs 8/10. bmiMD is more affordable at $119/mo vs $249/mo. Choose bmiMD for users who want an established, large-scale platform with sam. Choose Fridays for users who want a holistic program with coaching, nutrition s.
A side-by-side look at bmiMD and Fridays to help you decide. We compare them on:
- •Starting price per month
- •Our overall score, out of 10
- •Medication type, brand-name or compounded
- •Whether they accept insurance
- •Who each one is best for
bmiMD
#6 of 52Budget-friendly GLP-1 platform offering both medication types at one of the lowest price points in the market.
Visit bmiMDFridays
#2 of 52Holistic weight loss program combining GLP-1 medications with lifestyle coaching, nutrition guidance, and ongoing support.
Visit Fridays| Feature | bmiMD | Fridays |
|---|---|---|
| Our Score | 8/10 | 8.7/10 |
| Starting Price | $119/mo | $249/mo |
| Medication Type | Both | Both |
| Insurance Accepted | No | Yes |
| Best For | Users who want an established, large-scale platform with same-day consults and strong promo pricing | Users who want a holistic program with coaching, nutrition support, and flexible pricing |
| Ranking | #6 | #2 |
| Get started | Visit bmiMD | Visit Fridays |
Pros & Cons Compared
bmiMD
Pros
- +Same-day physician consults, one of the few platforms offering telehealth appointments the same day you apply
- +80,000+ customer base with 4.9-star Trustpilot rating provides strong social proof of reliability
- +100% money-back guarantee if your consultation determines you don't qualify for GLP-1 treatment
- +HSA/FSA accepted for all programs
Cons
- −Standard semaglutide pricing is $289/mo, above competitors at $99-199/mo; the TAKEOFF 3-month entry (about $99/mo first month) and annual plans from $99/mo bring the effective rate down
- −$29.99 shipping fee per order where most competitors ship free; factor it into your monthly total
- −A $50 non-refundable cancellation fee applies after intake approval; decide before the consult, and cancel at least 48 hours ahead of your monthly processing date
Fridays
Pros
- +One of the few platforms that bills insurance directly, can reduce out-of-pocket to $25-50/mo with coverage
- +Includes 1-on-1 nutrition coaching and weekly check-ins, not just medication prescriptions
- +Offers brand-name Wegovy/Zepbound and compounded options, switches based on insurance formulary
- +Flexible plans: medication-only ($249/mo) or full coaching program ($299/mo)
Cons
- −The coaching-heavy model adds complexity, three different plan tiers with different inclusions
- −Without insurance, $249/mo for medication-only is above average for what you get clinically
Our Verdict
Fridays edges out bmiMD with a score of 8.7/10 vs 8/10. If budget is your priority, bmiMD starts at $119/mo compared to Fridays's $249/mo. Fridays accepts insurance, which can significantly reduce your out-of-pocket costs. Choose bmiMD if you want: users who want an established, large-scale platform with same-day consults and strong promo pricing. Choose Fridays if you want: users who want a holistic program with coaching, nutrition support, and flexible pricing.
Still undecided? Editor's Featured Pick
Yucca Health
$146/mo · 7.7/10 · Compounded
If neither bmiMD nor Fridays feels like the right fit, our featured pick across all 52 GLP-1 telehealth providers is Yucca Health. It is not the highest-scored provider in our full rankings. We feature it for its low-friction value: a flat $146/mo that stays the same at every dose.
Read Full Reviews
Related comparisons
Other matchups readers comparing bmiMD or Fridays tend to look at next.
- bmiMD vs Found$129/mo
- bmiMD vs Oak Longevity$133/mo
- bmiMD vs Ivim Health$150/mo
- Fridays vs Sprout Health$199/mo
- Fridays vs Calibrate$199/mo
- Fridays vs Enhance MD$212/mo
Not sure which one is right for you?
Answer a few quick questions and we'll match you to the best GLP-1 provider for your needs. Or keep exploring below.