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bmiMD vs Fridays: Which GLP-1 Provider Is Better?

By Iacob Pastina, Independent Researcher & Publisher
Reviewed & updated · Cites primary sources (FDA, NEJM, CMS) · Not medical advice
54 providers verified independently·Independent researchHow we rank →

Short answer: Fridays scores higher on our rubric, 8.7/10 against 8.0/10. Full reasoning, pricing and the cases where the other one wins are below.

Fridays beats bmiMD overall, scoring 8.7/10 vs 8/10. Fridays has the lower ongoing headline price ($249/mo month-to-month) versus bmiMD ($289/mo month-to-month). Choose bmiMD for users who want an established, large-scale platform with same-day consults and strong promo pricing. Choose Fridays for users who want a holistic program with coaching, nutrition support, and flexible pricing.

A side-by-side look at bmiMD and Fridays to help you decide. We compare them on:

  • Starting price per month
  • Our overall score, out of 10
  • Medication type, brand-name or compounded
  • Whether they accept insurance
  • Who each one is best for

bmiMD

#4 of 54
8/10

Budget-friendly GLP-1 platform offering both medication types at one of the lowest price points in the market.

Visit bmiMD
Higher Rated

Fridays

#1 of 54
8.7/10

Holistic weight loss program combining GLP-1 medications with lifestyle coaching, nutrition guidance, and ongoing support.

Visit Fridays
FeaturebmiMDFridays
Why each oneOne of the largest GLP-1 telehealth platforms (80,000+ customers) with same-day physician consults and a money-back eligibility guarantee.One of the only GLP-1 platforms that combines direct insurance billing with integrated nutrition coaching, making it both the most affordable (with insurance) and most comprehensive option.
Our Score8/108.7/10
Headline Price$289/mo month-to-month$249/mo month-to-month
Medication TypeBothBoth
Insurance AcceptedNoYes
Best ForUsers who want an established, large-scale platform with same-day consults and strong promo pricingUsers who want a holistic program with coaching, nutrition support, and flexible pricing
Watch out forStandard semaglutide pricing is $289/mo, above competitors at $99-199/mo; the TAKEOFF 3-month entry (about $99/mo first month) and annual plans from $99/mo bring the effective rate downThe coaching-heavy model adds complexity, three different plan tiers with different inclusions
Ranking#4#1
Get startedVisit bmiMDVisit Fridays

Pros & Cons Compared

bmiMD

Pros

  • +Same-day physician consults, one of the few platforms offering telehealth appointments the same day you apply
  • +80,000+ customer base with a 4.3-star Trustpilot rating (600+ reviews) provides real social proof of reliability
  • +100% money-back guarantee if your consultation determines you don't qualify for GLP-1 treatment
  • +HSA/FSA accepted for all programs

Cons

  • Standard semaglutide pricing is $289/mo, above competitors at $99-199/mo; the TAKEOFF 3-month entry (about $99/mo first month) and annual plans from $99/mo bring the effective rate down
  • $29.99 shipping fee per order where most competitors ship free; factor it into your monthly total
  • A $50 non-refundable cancellation fee applies after intake approval; decide before the consult, and cancel at least 48 hours ahead of your monthly processing date

Fridays

Pros

  • +One of the few platforms that bills insurance directly, can reduce out-of-pocket to $25-50/mo with coverage
  • +Includes 1-on-1 nutrition coaching and weekly check-ins, not just medication prescriptions
  • +Offers brand-name Wegovy/Zepbound and compounded options, switches based on insurance formulary
  • +Flexible plans: medication-only ($249/mo) or full coaching program ($299/mo)

Cons

  • The coaching-heavy model adds complexity, three different plan tiers with different inclusions
  • Without insurance, $249/mo for medication-only is above average for what you get clinically

Our Verdict

Fridays edges out bmiMD with a score of 8.7/10 vs 8/10. Fridays has the lower ongoing headline price ($249/mo month-to-month) versus bmiMD ($289/mo month-to-month). Fridays accepts insurance, which can significantly reduce your out-of-pocket costs.

Try bmiMD

Headline price: $289/mo month-to-month

Visit bmiMD

Try Fridays

Headline price: $249/mo month-to-month

Visit Fridays

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