Independent provider comparison
Updated September 26, 2026
bmiMD vs Fridays: Which GLP-1 provider is better?
A side-by-side look at total cost, medication format, care, commitment and the situations where each option makes more sense.
The decision
Which should you choose, bmiMD or Fridays?
Short answer: Fridays scores higher on our published rubric, 8.7/10 against 8.0/10. Published pricing is not a like-for-like monthly comparison: bmiMD is from $159/mo; Fridays is from $117/mo.
Consider bmiMD if
Users who want an established, large-scale platform with same-day consults and strong promo pricing.
Consider Fridays if
Users who want a holistic program with coaching, nutrition support, and flexible pricing.
Scores follow our published methodology. Partnership status does not change the score or the factual comparison.
Cost
First charge, renewal and commitment
Treatment
Medication, form and approval status
Care
Clinical review and ongoing support
Terms
Cancellation and material cautions
bmiMD
#2 of 36Best for users who want an established, large-scale platform with same-day consults and strong promo pricing.
Visit bmiMD
Fridays
#1 of 36Best for users who want a holistic program with coaching, nutrition support, and flexible pricing.
Visit FridaysSide by side
bmiMD vs Fridays at a glance
Compare the price unit as well as the number. A medication-only price, prepaid monthly equivalent and complete recurring program are not the same thing.
| Feature | bmiMD | Fridays |
|---|---|---|
| Why each one | Included clinician visits and shipping, with usually same-day consultations and a choice of monthly or prepaid injection plans. | Signature plans bundle medication, provider visits and coaching, with a choice of monthly or annual billing. Wegovy pill and pen offers have separate membership and medication charges. Compare the total bill and upfront commitment for the specific plan. |
| Our Score | 8/10 | 8.7/10 |
| Headline Price | from $159/mo | from $117/mo |
| Medication Type | Both | Both |
| Insurance Accepted | No | Visits and compounded medication are cash-pay. Brand-name medication may be covered by your insurance; Fridays offers prior-authorization help. Coverage depends on your plan. |
| Best For | Users who want an established, large-scale platform with same-day consults and strong promo pricing | Users who want a holistic program with coaching, nutrition support, and flexible pricing |
| Watch out for | The $119/mo semaglutide headline is a 12-month plan billed $1,428 up front, and the refund policy says all sales are final with no refunds for partially used subscription periods. Paying one month at a time costs $159 for semaglutide and $249 for tirzepatide | The lowest advertised compounded prices require an annual commitment and a promo code |
| Ranking | #2 | #1 |
| Get started | Visit bmiMD | Visit Fridays |
Trade-offs
Strengths and cautions compared
bmiMD
Pros
- +Clinician visits and shipping are included in the standard injection plans; consultations are usually available the same day, according to bmiMD
- +An established public Trustpilot profile: 4.4/5 from 871 reviews, checked September 12, 2026
- +No charge if the clinician finds you ineligible: bmiMD says it releases the card authorization hold
1 more documented strengths
- +HSA/FSA accepted for all programs
Cons
- −The $119/mo semaglutide headline is a 12-month plan billed $1,428 up front, and the refund policy says all sales are final with no refunds for partially used subscription periods. Paying one month at a time costs $159 for semaglutide and $249 for tirzepatide
- −Brand-name Zepbound, Ozempic and Mounjaro are sold but kept out of the site navigation, and their prices surface only inside the weight loss quiz at $233/mo, $249/mo and $249/mo. Ask for them by name if a brand-name drug is what you want
- −A $50 non-refundable cancellation fee applies once your intake form is sent, which is earlier than approval; decide before you order, and cancel at least 48 hours ahead of your monthly processing date
Fridays
Pros
- +Compounded semaglutide runs as low as $117 a month on the annual plan with the NYNY12 code printed on its pricing page, against $279 month to month
- +Includes 1-on-1 nutrition coaching and weekly check-ins, not just medication prescriptions
- +Sells brand-name Ozempic, Zepbound and Wegovy alongside compounded semaglutide and tirzepatide, with an insurance concierge that helps you pursue coverage for the brand-name option through your own plan
1 more documented strengths
- +Signature medication plans include provider visits and coaching. Wegovy pill and pen offers charge membership separately from medication
Cons
- −The lowest advertised compounded prices require an annual commitment and a promo code
- −Compounded medication and virtual visits are cash-pay. Fridays offers insurance and prior-authorization support for brand-name medication, but coverage and your out-of-pocket cost depend on your plan.
Our Verdict
Fridays edges out bmiMD with a score of 8.7/10 vs 8/10. Published pricing is not a like-for-like monthly comparison: bmiMD is from $159/mo; Fridays is from $117/mo.
Keep narrowing the decision
What should you compare next?
Use the unresolved part of this choice, not a generic related article. These guides own the broader medication, coverage or complete-cost question.
- Pill decisionCompare Wegovy pill prices and accessUse the dedicated guide for dose-specific costs, required memberships and which providers currently list the FDA-approved pill.Continue
- Coverage decisionCheck your GLP-1 insurance pathLook up plan-specific coverage questions before treating a cash price or an insurance route as your final out-of-pocket cost.Continue
- Treatment decisionCompare semaglutide providers and pricesMove from this head-to-head to the broader semaglutide market without confusing compounded products with FDA-approved brands.Continue
Reviews and pricing sources
Related comparisons
More head-to-head comparisons involving bmiMD and Fridays.
Not comparing, just asking? Quick answers to the most-asked GLP-1 questions →
- Compare bmiMD and Maximuspublished $79.99/mo; total not verified
- Compare bmiMD and TMatesfrom $158/mo
- Compare bmiMD and DudeMedsfrom $149/mo
- Compare Fridays and Hers$188 first month, then $298/mo
- Compare Fridays and Shedfrom $159/mo
- Compare Fridays and Galafrom $149/mo
Not sure which one is right for you?
Answer a few quick questions and we'll match you to the best GLP-1 provider for your needs. Or keep exploring below.
Still working out whether either one is above board? We check that separately: is bmiMD legit and is Fridays legit, with the verification evidence behind each answer.
Our pick of these two: Fridays · 8.7/10
Fridays: Annual semaglutide plan with code NYNY12; $279 month-to-month.