Independent provider comparison
Updated September 26, 2026
Fridays vs Shed: Which GLP-1 provider is better?
A side-by-side look at total cost, medication format, care, commitment and the situations where each option makes more sense.
The decision
Which should you choose, Fridays or Shed?
Short answer: Fridays scores higher on our published rubric, 8.7/10 against 7.8/10. Published pricing is not a like-for-like monthly comparison: Fridays is from $117/mo; Shed is from $159/mo.
Consider Fridays if
Users who want a holistic program with coaching, nutrition support, and flexible pricing.
Consider Shed if
Users who want a price that stays flat as the dose escalates, on a simple compounded GLP-1 program.
Scores follow our published methodology. Partnership status does not change the score or the factual comparison.
Fridays
#1 of 37Best for users who want a holistic program with coaching, nutrition support, and flexible pricing.
Visit Fridays
Shed
#7 of 37Best for users who want a price that stays flat as the dose escalates, on a simple compounded glp-1 program.
Visit ShedSide by side
Fridays vs Shed at a glance
Compare the price unit as well as the number. A medication-only price, prepaid monthly equivalent and complete recurring program are not the same thing.
| Feature | Fridays | Shed |
|---|---|---|
Why each oneFridaysSignature plans bundle medication, provider visits and coaching, with a choice of monthly or annual billing. Wegovy pill and pen offers have separate membership and medication charges. Compare the total bill and upfront commitment for the specific plan. ShedOne flat price at any dose. Shed holds the monthly price steady as the dose escalates, with semaglutide from $159 and tirzepatide from $239 on the 12-month plans and provider care included. | ||
| Our Score | 8.7/10 | 7.8/10 |
| Headline Price | from $117/mo | from $159/mo |
| Medication Type | Both | Both |
| Insurance Accepted | Visits and compounded medication are cash-pay. Brand-name medication may be covered by your insurance; Fridays offers prior-authorization help. Coverage depends on your plan. | No |
Best ForFridaysUsers who want a holistic program with coaching, nutrition support, and flexible pricing ShedUsers who want a price that stays flat as the dose escalates, on a simple compounded GLP-1 program | ||
Watch out forFridaysThe lowest advertised compounded prices require an annual commitment and a promo code ShedBrand name Wegovy, Zepbound and Foundayo sit behind a separate Shed membership, quoted at $125 a month on all three product pages, with the medication billed on top by the dispensing pharmacy. The small print on the Wegovy and Zepbound pages still says $99, so Shed's own pages disagree on the figure. | ||
| Ranking | #1 | #7 |
| Get started | Visit Fridays | Visit Shed |
Trade-offs
Strengths and cautions compared
Fridays
Pros
- +Compounded semaglutide runs as low as $117 a month on the annual plan with the NYNY12 code printed on its pricing page, against $279 month to month
- +Includes 1-on-1 nutrition coaching and weekly check-ins, not just medication prescriptions
- +Sells brand-name Ozempic, Zepbound and Wegovy alongside compounded semaglutide and tirzepatide, with an insurance concierge that helps you pursue coverage for the brand-name option through your own plan
1 more documented strengths
- +Signature medication plans include provider visits and coaching. Wegovy pill and pen offers charge membership separately from medication
Cons
- −The lowest advertised compounded prices require an annual commitment and a promo code
- −Compounded medication and virtual visits are cash-pay. Fridays offers insurance and prior-authorization support for brand-name medication, but coverage and your out-of-pocket cost depend on your plan.
Shed
Pros
- +One flat price at any dose, Shed's pricing page states the monthly price never rises as the dose escalates
- +$199/mo is competitively priced for an all-inclusive compounded program with good support
- +Onboarding is fully online and asynchronous in many states, with same day approval advertised, though Shed says some states require a video visit before treatment
1 more documented strengths
- +Clean, modern UX with real-time shipping tracking and easy provider messaging
Cons
- −Brand name Wegovy, Zepbound and Foundayo sit behind a separate Shed membership, quoted at $125 a month on all three product pages, with the medication billed on top by the dispensing pharmacy. The small print on the Wegovy and Zepbound pages still says $99, so Shed's own pages disagree on the figure.
- −Short track record and thin published outcome data. A founding date is not shown on the site's about, contact, terms or FAQ pages (rendered check 2026-09-03), and the best evidence available is a 4.7 Trustpilot score across 1,129 reviews on a profile claimed in April 2025
- −Shed does not bill insurance, so the compounded program is cash pay, though it accepts HSA and FSA cards, posts downloadable receipts for reimbursement, and includes prior authorization and appeals support on the brand name route
1 more documented cautions
- −Clinical support is responsive (replies typically within 24 hours) but less proactive than premium platforms; a $49.99/mo premium coaching add-on covers those who want higher touch
Our Verdict
Fridays edges out Shed with a score of 8.7/10 vs 7.8/10. Published pricing is not a like-for-like monthly comparison: Fridays is from $117/mo; Shed is from $159/mo.
Keep narrowing the decision
What should you compare next?
Use the unresolved part of this choice, not a generic related article. These guides own the broader medication, coverage or complete-cost question.
- Pill decisionCompare Wegovy pill prices and accessUse the dedicated guide for dose-specific costs, required memberships and which providers currently list the FDA-approved pill.Continue
- Coverage decisionCheck your GLP-1 insurance pathLook up plan-specific coverage questions before treating a cash price or an insurance route as your final out-of-pocket cost.Continue
- Treatment decisionCompare semaglutide providers and pricesMove from this head-to-head to the broader semaglutide market without confusing compounded products with FDA-approved brands.Continue
Reviews and pricing sources
Not sure which one is right for you?
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Still working out whether either one is above board? We check that separately: is Fridays legit and is Shed legit, with the verification evidence behind each answer.
Our pick of these two: Fridays · 8.7/10
Fridays: Annual semaglutide plan with code NYNY12; $279 month-to-month.