Fridays vs Shed: Which GLP-1 Provider Is Better?
By Iacob Pastina, Independent Researcher
Fridays beats Shed overall, scoring 8.7/10 vs 8/10. Shed is more affordable at $149/mo vs $249/mo. Choose Fridays for users who want a holistic program with coaching, nutrition s. Choose Shed for users who want fast delivery and a streamlined compounded gl.
A side-by-side comparison of Fridays and Shed covering pricing, scores, medication types, insurance, and more to help you decide.
Fridays
#3 of 39Holistic weight loss program combining GLP-1 medications with lifestyle coaching, nutrition guidance, and ongoing support.
Visit FridaysShed
#19 of 39Newer GLP-1 provider focused on speed and simplicity — fast approvals, fast shipping, and a clean user experience at a competitive price point.
Visit Shed| Feature | Fridays | Shed |
|---|---|---|
| Our Score | 8.7/10 | 8/10 |
| Starting Price | $249/mo | $149/mo |
| Medication Type | Both | Compounded |
| Insurance Accepted | Yes | No |
| Best For | Users who want a holistic program with coaching, nutrition support, and flexible pricing | Users who want fast delivery and a streamlined compounded GLP-1 experience |
| Ranking | #3 | #19 |
Pros & Cons Compared
Fridays
Pros
- +One of the few platforms that bills insurance directly — can reduce out-of-pocket to $25-50/mo with coverage
- +Includes 1-on-1 nutrition coaching and weekly check-ins, not just medication prescriptions
- +Offers brand-name Wegovy/Zepbound and compounded options — switches based on insurance formulary
- +Flexible plans: medication-only ($249/mo) or full coaching program ($299/mo)
Cons
- −The coaching-heavy model adds complexity — three different plan tiers with different inclusions
- −Without insurance, $249/mo for medication-only is above average for what you get clinically
Shed
Pros
- +Industry-leading delivery speed — most patients receive medication within 2-3 days of enrollment
- +$149/mo is competitively priced for an all-inclusive compounded program with good support
- +Streamlined onboarding with no video call — approved and shipped faster than most competitors
- +Clean, modern UX with real-time shipping tracking and easy provider messaging
Cons
- −Compounded semaglutide and tirzepatide only — no brand-name options
- −Newer company (founded 2024) with limited track record and outcome data
- −No insurance billing and no FSA/HSA superbills currently available
- −Clinical support is responsive but less proactive than premium platforms
Our Verdict
Fridays edges out Shed with a score of 8.7/10 vs 8/10. If budget is your priority, Shed starts at $149/mo compared to Fridays's $249/mo. Fridays accepts insurance, which can significantly reduce your out-of-pocket costs. Fridays offers both brand-name and compounded medications, giving you more flexibility. Choose Fridays if you want: users who want a holistic program with coaching, nutrition support, and flexible pricing. Choose Shed if you want: users who want fast delivery and a streamlined compounded glp-1 experience.