Shed vs Strut Health: Which GLP-1 Provider Is Better?

By Iacob Pastina, Independent Researcher

48 providers verified independently·Independent research·How we rank →

Strut Health beats Shed overall, scoring 8.4/10 vs 7.8/10. Strut Health is more affordable at $149/mo vs $199/mo. Choose Shed for users who want fast delivery and a streamlined compounded gl. Choose Strut Health for users who prefer a needle-free oral semaglutide option at a .

A side-by-side comparison of Shed and Strut Health covering pricing, scores, medication types, insurance, and more to help you decide.

Shed

#17 of 48

7.8/10

Newer GLP-1 provider focused on speed and simplicity — fast approvals, fast shipping, and a clean user experience at a competitive price point.

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Higher Rated

Strut Health

#4 of 48

8.4/10

Oral-focused GLP-1 provider offering needle-free semaglutide options for users who prefer pills over injections.

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Feature	Shed	Strut Health
Our Score	7.8/10	8.4/10
Starting Price	$199/mo	$149/mo
Medication Type	Both	Compounded
Insurance Accepted	No	No
Best For	Users who want fast delivery and a streamlined compounded GLP-1 experience	Users who prefer a needle-free oral semaglutide option at a reasonable price
Ranking	#17	#4

Pros & Cons Compared

Shed

Pros

+Industry-leading delivery speed — most patients receive medication within 2-3 days of enrollment
+$149/mo is competitively priced for an all-inclusive compounded program with good support
+Streamlined onboarding with no video call — approved and shipped faster than most competitors
+Clean, modern UX with real-time shipping tracking and easy provider messaging

Cons

−Compounded semaglutide and tirzepatide only — no brand-name options
−Newer company (founded 2024) with limited track record and outcome data
−No insurance billing and no FSA/HSA superbills currently available
−Clinical support is responsive but less proactive than premium platforms

Strut Health

Pros

+Specializes in oral compounded semaglutide — the go-to for patients who absolutely won't do injections
+$199/mo for a fully needle-free GLP-1 program including medication, consultations, and shipping
+Clear educational content about oral semaglutide absorption and how to maximize effectiveness
+Simple enrollment: online questionnaire, async provider review, medication shipped to your door

Cons

−Oral compounded semaglutide only — no injectables, no tirzepatide, no brand-name options
−Oral compounded semaglutide has lower bioavailability than injectable, meaning potentially less weight loss

Our Verdict

Strut Health edges out Shed with a score of 8.4/10 vs 7.8/10. If budget is your priority, Strut Health starts at $149/mo compared to Shed's $199/mo. Shed offers both brand-name and compounded medications, giving you more flexibility. Choose Shed if you want: users who want fast delivery and a streamlined compounded glp-1 experience. Choose Strut Health if you want: users who prefer a needle-free oral semaglutide option at a reasonable price.

Still undecided? Editor's #1 Overall Pick

Embody

$299/mo · 7.3/10 · Compounded

If neither Shed nor Strut Health feels like the right fit, our overall #1 pick across all 48 GLP-1 telehealth providers is Embody — strongest balance of clinical oversight, transparent pricing, and verified availability.

Visit Embody→Read our full Embody review