Oak Longevity vs Sprout Health: Which GLP-1 Provider Is Better?
Short answer: Oak Longevity scores higher on our rubric, 7.5/10 against 5.8/10. Full reasoning, pricing and the cases where the other one wins are below.
Oak Longevity beats Sprout Health overall, scoring 7.5/10 vs 5.8/10. Published pricing is not a like-for-like monthly comparison: Oak Longevity is from $167/mo; Sprout Health is $110/mo flat. Choose Oak Longevity for budget-conscious users who want one of the cheapest compounded glp-1 entries, a flat price across every dose, and a longevity-stack add-on (nad+, glutathione, sermorelin). Choose Sprout Health for users who want a low compounded rate with the price locked as the dose rises, and who will judge service quality in month one.
A side-by-side look at Oak Longevity and Sprout Health to help you decide. We compare them on:
- •Starting price per month
- •Our overall score, out of 10
- •Medication type, brand-name or compounded
- •Whether they accept insurance
- •Who each one is best for
Oak Longevity
#18 of 54Telehealth platform offering compounded semaglutide and tirzepatide at the lower end of market pricing, across injectable and non-injectable routes, alongside a longevity stack (NAD+, Glutathione, Sermorelin). Every dose is priced the same, so titrating up does not raise the monthly cost. Plans run as a subscription that renews automatically and can be cancelled from the account at any time.
Visit Oak LongevitySprout Health
#41 of 54Telehealth provider offering compounded semaglutide and tirzepatide alongside brand name Wegovy and Zepbound, with clinician review before each refill.
Visit Sprout Health| Feature | Oak Longevity | Sprout Health |
|---|---|---|
| Why each one | One price per medication regardless of dose, so titrating up does not raise the bill. Combined with three compounded routes and a longevity peptide menu, Oak reads as a 'menu' platform rather than the typical single-product flow. | A dedicated-coordinator model with published outcome data, at what is now one of the lowest advertised flat rates in the compounded field, if the $110 landing price holds. |
| Our Score | 7.5/10 | 5.8/10 |
| Headline Price | from $167/mo | $110/mo flat |
| Medication Type | Compounded | Both |
| Insurance Accepted | No | No |
| Best For | Budget-conscious users who want one of the cheapest compounded GLP-1 entries, a flat price across every dose, and a longevity-stack add-on (NAD+, Glutathione, Sermorelin) | Users who want a low compounded rate with the price locked as the dose rises, and who will judge service quality in month one |
| Watch out for | Compounded is all you can actually buy. Its employer page says brand name is available alongside compounded tirzepatide and semaglutide, but no consumer page sells a brand product and the site has no Wegovy, Zepbound, Ozempic or Mounjaro page (rendered check 2026-09-03) | The $110/mo headline requires a 6 month plan, month to month is $149/mo, and once a prescription reaches the pharmacy nothing is refundable, so the cheapest rate is also the one with the least room to change your mind |
| Ranking | #18 | #41 |
| Get started | Visit Oak Longevity | Visit Sprout Health |
Pros & Cons Compared
Oak Longevity
Pros
- +A $167/mo starting price on its compounded semaglutide page, with no membership fee, free shipping and free health coaching included
- +Every dose costs the same, so moving to a higher dose during titration does not raise the monthly bill, stated on the product page and in the blog
- +Three compounded routes including a non-injectable oral or sublingual option, unusual at this price
- +Longevity peptides (NAD+, Glutathione, Sermorelin) sit alongside the GLP-1 menu on one platform
- +Money-back guarantee if not approved by physician, useful safety net for borderline-eligibility patients
- +Free shipping and free health coaching included in every program
Cons
- −Compounded is all you can actually buy. Its employer page says brand name is available alongside compounded tirzepatide and semaglutide, but no consumer page sells a brand product and the site has no Wegovy, Zepbound, Ozempic or Mounjaro page (rendered check 2026-09-03)
- −Obesity-certified doctors are advertised on the weight loss page, but no clinician roster or credentials are published, and no lab panels or blood work are offered anywhere on the site (rendered check 2026-09-03)
- −The 'up to 50% cheaper than competitors' marketing claim is unverified and inconsistent, judge Oak on its posted prices, which are genuinely low, not on the slogan
- −The longevity add-ons it lists (NAD+, Glutathione, Sermorelin) have limited clinical evidence for weight loss specifically, if weight loss is the goal, the GLP-1 alone does the work and the stack is optional
- −The operating entity appears only in the footer and legal pages, as Leaf Longevity Holdings Corp trading as Oak Longevity, and no founding date, named leadership, about page or team page exists on the site (rendered check 2026-09-03)
- −Its published starting price is not consistent: $119 a month in the homepage FAQ, $167 on the compounded semaglutide page, $180 in its own blog and $190 on the weight loss page, so settle the figure at checkout before you commit
Sprout Health
Pros
- +Publishes an outcomes figure: some members self reported losing an average of 6.4% of body weight in their first 12 weeks (verified 2026-09-03)
- +Each patient gets an assigned licensed clinician, with clinical messaging inside the account and a short check in before every refill
- +The monthly price does not rise as the dose does, and provider review, free shipping and telehealth support are included at every tier
- +Lists brand name Wegovy and Zepbound next to the compounded options, so switching brand does not mean switching platform
Cons
- −The $110/mo headline requires a 6 month plan, month to month is $149/mo, and once a prescription reaches the pharmacy nothing is refundable, so the cheapest rate is also the one with the least room to change your mind
- −No insurance accepted or billed, and no HSA, FSA or superbill information is shown on the site's product, FAQ, terms or refund pages (rendered check 2026-09-03)
Our Verdict
Oak Longevity edges out Sprout Health with a score of 7.5/10 vs 5.8/10. Published pricing is not a like-for-like monthly comparison: Oak Longevity is from $167/mo; Sprout Health is $110/mo flat. Sprout Health offers both brand-name and compounded medications, giving you more flexibility.
Read Full Reviews
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Our pick of these two: Oak Longevity · 7.5/10