Sprout Health vs TMates: Which GLP-1 Provider Is Better?
By Iacob Pastina, Independent Researcher
TMates beats Sprout Health overall, scoring 7.8/10 vs 5.8/10. TMates is more affordable at $158/mo vs $199/mo. Choose Sprout Health for users who want a dedicated care coordinator and locked titra. Choose TMates for users who want commitment-discount pricing on compounded glp.
A side-by-side look at Sprout Health and TMates to help you decide. We compare them on:
- •Starting price per month
- •Our overall score, out of 10
- •Medication type, brand-name or compounded
- •Whether they accept insurance
- •Who each one is best for
Sprout Health
#49 of 52Well-established telehealth provider offering both compounded and brand-name GLP-1 medications with solid clinical support.
Visit Sprout HealthTMates
#14 of 52Telemedicine platform offering two distinct archetypes: compounded semaglutide and tirzepatide with medication included (commitment pricing $158-$249/mo), and a clinical-service-only path to brand-name Wegovy/Zepbound at $99/mo where the prescription is sent to the patient's pharmacy. Phentermine also available. 2026 expansion added brand-name FDA-approved options.
Visit TMates| Feature | Sprout Health | TMates |
|---|---|---|
| Our Score | 5.8/10 | 7.8/10 |
| Starting Price | $199/mo | $158/mo |
| Medication Type | Both | Both |
| Insurance Accepted | No | Yes |
| Best For | Users who want a dedicated care coordinator and locked titration pricing, and will judge service quality in month one | Users who want commitment-discount pricing on compounded GLP-1s ($158-$249/mo, medication included) or a $99/mo clinical path to brand Wegovy or Zepbound filled at their own pharmacy |
| Ranking | #49 | #14 |
| Get started | Visit Sprout Health | Visit TMates |
Pros & Cons Compared
Sprout Health
Pros
- +Published average weight loss outcomes: 12-15% body weight at 6 months across their patient base
- +Dedicated care coordinator assigned to each patient, not a rotating pool of providers
- +Transparent pricing: $250/mo covers medication, shipping, and all consultations
- +Operating since 2022 with a consistent track record, no sudden pricing changes or service disruptions
Cons
- −$250/mo all-in sits in the upper-mid range, $90 more than Willow for a similar model; the premium pays for the dedicated coordinator and published outcomes
- −No insurance accepted, and no superbill provided for FSA/HSA reimbursement
TMates
Pros
- +Clinical-service-only path to brand Wegovy and Zepbound at $99/mo, prescription goes to patient's pharmacy (you fill separately using insurance or cash)
- +Steep multi-month commitment discounts on compounded sema, $158/mo on 12-month plan ($1,900 upfront) vs $249/mo month-to-month
- +Same price at all dose levels for compounded, no cost escalation as you titrate up
- +Phentermine available at $149/mo for patients who benefit from a different appetite-suppressant approach
Cons
- −The $99/mo Wegovy/Zepbound tier is the clinical service only. Medication is billed separately at your pharmacy (can be $1,000+/mo cash without insurance). Choose this tier when your insurance covers the drug itself.
- −The best compounded rates require prepayment: $1,050 upfront for 6 months, $1,900 for 12. Start at $249 month-to-month if you want to test fit first.
- −The intake is a 90-second quiz. Fast, but lighter screening than competitors with full medical intakes. Better suited to patients who already know GLP-1 basics.
- −TMates prescribes brand-name but does not dispense it, and is not affiliated with Novo Nordisk (Wegovy) or Eli Lilly (Zepbound). Your own pharmacy fills the Rx.
Our Verdict
TMates edges out Sprout Health with a score of 7.8/10 vs 5.8/10. If budget is your priority, TMates starts at $158/mo compared to Sprout Health's $199/mo. TMates accepts insurance, which can significantly reduce your out-of-pocket costs. Choose Sprout Health if you want: users who want a dedicated care coordinator and locked titration pricing, and will judge service quality in month one. Choose TMates if you want: users who want commitment-discount pricing on compounded glp-1s ($158-$249/mo, medication included) or a $99/mo clinical path to brand wegovy or zepbound filled at their own pharmacy.
Still undecided? Editor's Featured Pick
Yucca Health
$146/mo · 7.7/10 · Compounded
If neither Sprout Health nor TMates feels like the right fit, our featured pick across all 52 GLP-1 telehealth providers is Yucca Health. It is not the highest-scored provider in our full rankings. We feature it for its low-friction value: a flat $146/mo that stays the same at every dose.
Read Full Reviews
Related comparisons
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- Sprout Health vs Calibrate$199/mo
- Sprout Health vs Fridays$249/mo
- Sprout Health vs Enhance MD$212/mo
- TMates vs Shed$199/mo
- TMates vs Henry Meds$199/mo
- TMates vs MEDVi$179/mo
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