Sprout Health vs TMates: Which GLP-1 Provider Is Better?

By Iacob Pastina, Independent Researcher

48 providers verified independently·Independent research·How we rank →

Sprout Health beats TMates overall, scoring 8.8/10 vs 7.8/10. TMates is more affordable at $158/mo vs $249/mo. Choose Sprout Health for users looking for a reliable mid-range option with proven co. Choose TMates for users who want flexible pricing across compounded glp-1s (me.

A side-by-side comparison of Sprout Health and TMates covering pricing, scores, medication types, insurance, and more to help you decide.

Higher Rated

Sprout Health

#2 of 48

8.8/10

Well-established telehealth provider offering both compounded and brand-name GLP-1 medications with solid clinical support.

Visit Sprout Health

TMates

#16 of 48

7.8/10

Telemedicine platform offering two distinct archetypes: compounded semaglutide and tirzepatide with medication included (commitment pricing $158-$249/mo), and a clinical-service-only path to brand-name Wegovy/Zepbound at $99/mo where the prescription is sent to the patient's pharmacy. Phentermine also available. 2026 expansion added brand-name FDA-approved options.

Visit TMates

Feature	Sprout Health	TMates
Our Score	8.8/10	7.8/10
Starting Price	$249/mo	$158/mo
Medication Type	Both	Both
Insurance Accepted	No	Yes
Best For	Users looking for a reliable mid-range option with proven conversion	Users who want flexible pricing across compounded GLP-1s (medication included, $158-$249/mo with commitment discounts) and a cheap clinical-service-only path to brand Wegovy or Zepbound ($99/mo, patient fills at own pharmacy)
Ranking	#2	#16

Pros & Cons Compared

Sprout Health

Pros

+Operating since 2022 with a consistent track record — no sudden pricing changes or service disruptions
+Published average weight loss outcomes: 12-15% body weight at 6 months across their patient base
+Dedicated care coordinator assigned to each patient — not a rotating pool of providers
+Transparent pricing: $250/mo covers medication, shipping, and all consultations

Cons

−$250/mo puts it in the upper-mid range — $90 more than Willow for a similar all-inclusive model
−No insurance accepted, and no superbill provided for FSA/HSA reimbursement

TMates

Pros

+Steep multi-month commitment discounts on compounded sema — $158/mo on 12-month plan ($1,900 upfront) vs $249/mo month-to-month
+Clinical-service-only path to brand Wegovy and Zepbound at $99/mo — prescription goes to patient's pharmacy (you fill separately using insurance or cash)
+Same price at all dose levels for compounded — no cost escalation as you titrate up
+Phentermine available at $149/mo for patients who benefit from a different appetite-suppressant approach

Cons

−Brand Wegovy/Zepbound $99/mo is CLINICAL SERVICE ONLY — medication cost is separate (paid at your pharmacy, which can be $1,000+/mo cash without insurance)
−Best compounded pricing requires 6-12 month prepayment (upfront $1,050-$1,900)
−90-second assessment quiz suggests convenience over clinical thoroughness compared to competitors with full medical intakes
−Not affiliated with Novo Nordisk (Wegovy) or Eli Lilly (Zepbound) — TMates prescribes but does not dispense brand-name

Our Verdict

Sprout Health edges out TMates with a score of 8.8/10 vs 7.8/10. If budget is your priority, TMates starts at $158/mo compared to Sprout Health's $249/mo. TMates accepts insurance, which can significantly reduce your out-of-pocket costs. Choose Sprout Health if you want: users looking for a reliable mid-range option with proven conversion. Choose TMates if you want: users who want flexible pricing across compounded glp-1s (medication included, $158-$249/mo with commitment discounts) and a cheap clinical-service-only path to brand wegovy or zepbound ($99/mo, patient fills at own pharmacy).

Still undecided? Editor's #1 Overall Pick

Eden Health GLP-1

$249/mo · 8.9/10 · Both

If neither Sprout Health nor TMates feels like the right fit, our overall #1 pick across all 48 GLP-1 telehealth providers is Eden Health GLP-1 — strongest balance of clinical oversight, transparent pricing, and verified availability.

Visit Eden Health GLP-1→Read our full Eden Health GLP-1 review