Side Effects & Safety

2 articles in this category.

GLP-1 Side Effects: What to Expect & How to Manage Them
Side Effects & SafetyApril 5, 202612 min read

GLP-1 Side Effects: What to Expect & How to Manage Them

A practical guide to the most common GLP-1 side effects — nausea, GI issues, hair loss, and more — with evidence-based strategies to manage them and red flags that mean you should call your doctor.

Foods to Avoid on Ozempic & Other GLP-1 Medications
Side Effects & SafetyApril 5, 202610 min read

Foods to Avoid on Ozempic & Other GLP-1 Medications

Certain foods can make GLP-1 side effects dramatically worse. Learn which foods to avoid on Ozempic, Wegovy, and Zepbound — plus what to eat instead for better tolerance and results.