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Fridays vs Ro: Which GLP-1 Provider Is Better?

By Iacob Pastina, Independent Researcher & Publisher
Reviewed & updated · Cites primary sources (FDA, NEJM, CMS) · Not medical advice
54 providers verified independently·Independent researchHow we rank →

Short answer: Fridays scores higher on our rubric, 8.7/10 against 7.2/10. Full reasoning, pricing and the cases where the other one wins are below.

Fridays beats Ro overall, scoring 8.7/10 vs 7.2/10. Published pricing is not a like-for-like monthly comparison: Fridays is $249/mo month-to-month; Ro is $149/mo membership + medication. Choose Fridays for users who want a holistic program with coaching, nutrition support, and flexible pricing. Choose Ro for users who want fda-approved brand-name glp-1 access including the new foundayo (orforglipron) oral pill, with direct insurance billing.

A side-by-side look at Fridays and Ro to help you decide. We compare them on:

  • Starting price per month
  • Our overall score, out of 10
  • Medication type, brand-name or compounded
  • Whether they accept insurance
  • Who each one is best for
Higher Rated

Fridays

#1 of 54
8.7/10

Holistic weight loss program combining GLP-1 medications with lifestyle coaching, nutrition guidance, and ongoing support.

Visit Fridays

Ro

#38 of 54
7.2/10

One of the most recognized telehealth brands, now restructured: Ro Body membership ($149/mo ongoing or $74/mo annual prepay) is priced separately from medication. Added Foundayo (Eli Lilly's FDA-approved oral GLP-1 launched April 6, 2026) alongside Wegovy, Zepbound, Ozempic, and Mounjaro.

Visit Ro
FeatureFridaysRo
Why each oneOne of the only GLP-1 platforms that combines direct insurance billing with integrated nutrition coaching, making it both the most affordable (with insurance) and most comprehensive option.The most trusted name in telehealth with the fastest prescription turnaround, same-day approval is standard, not the exception.
Our Score8.7/107.2/10
Headline Price$249/mo month-to-month$149/mo membership + medication
Medication TypeBothBrand
Insurance AcceptedYesYes
Best ForUsers who want a holistic program with coaching, nutrition support, and flexible pricingUsers who want FDA-approved brand-name GLP-1 access including the new Foundayo (orforglipron) oral pill, with direct insurance billing
Watch out forThe coaching-heavy model adds complexity, three different plan tiers with different inclusionsMembership and medication are billed separately, readers need to add them together for the all-in monthly cost
Ranking#1#38
Get startedVisit FridaysVisit Ro

Pros & Cons Compared

Fridays

Pros

  • +One of the few platforms that bills insurance directly, can reduce out-of-pocket to $25-50/mo with coverage
  • +Includes 1-on-1 nutrition coaching and weekly check-ins, not just medication prescriptions
  • +Offers brand-name Wegovy/Zepbound and compounded options, switches based on insurance formulary
  • +Flexible plans: medication-only ($249/mo) or full coaching program ($299/mo)

Cons

  • The coaching-heavy model adds complexity, three different plan tiers with different inclusions
  • Without insurance, $249/mo for medication-only is above average for what you get clinically

Ro

Pros

  • +Carries Foundayo (orforglipron), Eli Lilly's FDA-approved oral GLP-1 launched April 6, 2026, at $149-$349 depending on dose and refill timing via LillyDirect matching
  • +Direct insurance billing with major carriers, with coverage, Wegovy or Zepbound can cost $0-25/mo copay
  • +Ro Body membership: $39 first month, $149/mo ongoing, or $74/mo on annual prepay ($100/mo savings)
  • +Claims matched pricing with LillyDirect, NovoCare, and TrumpRx, some of the lowest cash brand prices available

Cons

  • Membership and medication are billed separately, readers need to add them together for the all-in monthly cost
  • Brand-name only, no compounded semaglutide or tirzepatide (compounded 'limited' footnote from prior years is not reliably offered now)
  • Without insurance, brand-name meds stack on top of the $149 membership ($199+ intro, $349+ ongoing for Wegovy injection)

Our Verdict

Fridays edges out Ro with a score of 8.7/10 vs 7.2/10. Published pricing is not a like-for-like monthly comparison: Fridays is $249/mo month-to-month; Ro is $149/mo membership + medication. Fridays offers both brand-name and compounded medications, giving you more flexibility.

Related comparisons

More head-to-head comparisons involving Fridays and Ro.

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Featured Partners

Four affiliate partners we feature, we may earn a commission.

Embody

7.3/10
from $69/mo·Compounded

Gala

7.2/10
from $149/mo·Brand & Compounded

Yucca Health

7.7/10
from $146/mo·Compounded

Affiliate links, we earn a commission at no extra cost to you. These are featured partners, prioritized by our affiliate economics, not an editorial "best" ranking. The objective ranking (by methodology score) and full methodology are at glp1picks.com/best.