Independent provider comparison
Updated September 26, 2026
Fridays vs Ro: Which GLP-1 provider is better?
A side-by-side look at total cost, medication format, care, commitment and the situations where each option makes more sense.
The decision
Which should you choose, Fridays or Ro?
Short answer: Fridays scores higher on our published rubric, 8.7/10 against 7.2/10. Published pricing is not a like-for-like monthly comparison: Fridays is from $117/mo; Ro is $149/mo membership + medication.
Consider Fridays if
Users who want a holistic program with coaching, nutrition support, and flexible pricing.
Consider Ro if
Users who want FDA-approved brand-name GLP-1 access including the new Foundayo (orforglipron) oral pill, with direct insurance billing.
Scores follow our published methodology. Partnership status does not change the score or the factual comparison.
Cost
First charge, renewal and commitment
Treatment
Medication, form and approval status
Care
Clinical review and ongoing support
Terms
Cancellation and material cautions
Fridays
#1 of 36Best for users who want a holistic program with coaching, nutrition support, and flexible pricing.
Visit Fridays
Ro
#20 of 36Best for users who want fda-approved brand-name glp-1 access including the new foundayo (orforglipron) oral pill, with direct insurance billing.
Visit RoSide by side
Fridays vs Ro at a glance
Compare the price unit as well as the number. A medication-only price, prepaid monthly equivalent and complete recurring program are not the same thing.
| Feature | Fridays | Ro |
|---|---|---|
| Why each one | Signature plans bundle medication, provider visits and coaching, with a choice of monthly or annual billing. Wegovy pill and pen offers have separate membership and medication charges. Compare the total bill and upfront commitment for the specific plan. | The most trusted name in telehealth with the fastest prescription turnaround, same-day approval is standard, not the exception. |
| Our Score | 8.7/10 | 7.2/10 |
| Headline Price | from $117/mo | $149/mo membership + medication |
| Medication Type | Both | Brand |
| Insurance Accepted | Visits and compounded medication are cash-pay. Brand-name medication may be covered by your insurance; Fridays offers prior-authorization help. Coverage depends on your plan. | Yes |
| Best For | Users who want a holistic program with coaching, nutrition support, and flexible pricing | Users who want FDA-approved brand-name GLP-1 access including the new Foundayo (orforglipron) oral pill, with direct insurance billing |
| Watch out for | The lowest advertised compounded prices require an annual commitment and a promo code | Membership and medication are billed separately, readers need to add them together for the all-in monthly cost |
| Ranking | #1 | #20 |
| Get started | Visit Fridays | Visit Ro |
Trade-offs
Strengths and cautions compared
Fridays
Pros
- +Compounded semaglutide runs as low as $117 a month on the annual plan with the NYNY12 code printed on its pricing page, against $279 month to month
- +Includes 1-on-1 nutrition coaching and weekly check-ins, not just medication prescriptions
- +Sells brand-name Ozempic, Zepbound and Wegovy alongside compounded semaglutide and tirzepatide, with an insurance concierge that helps you pursue coverage for the brand-name option through your own plan
1 more documented strengths
- +Signature medication plans include provider visits and coaching. Wegovy pill and pen offers charge membership separately from medication
Cons
- −The lowest advertised compounded prices require an annual commitment and a promo code
- −Compounded medication and virtual visits are cash-pay. Fridays offers insurance and prior-authorization support for brand-name medication, but coverage and your out-of-pocket cost depend on your plan.
Ro
Pros
- +Carries Foundayo (orforglipron), Eli Lilly's FDA-approved oral GLP-1 launched April 6, 2026, at $149 to $299 a month depending on dose on its pricing page
- +Insurance support for the Wegovy pen, Zepbound autoinjector pen and Ozempic; coverage and copays are plan-dependent, with membership charged separately
- +Ro Body membership: $39 first month, $149/mo ongoing, or $74/mo prepaid annually, which its pricing page frames as a $900/year saving
1 more documented strengths
- +Claims matched pricing with LillyDirect, NovoCare, and TrumpRx, some of the lowest cash brand prices available
Cons
- −Membership and medication are billed separately, readers need to add them together for the all-in monthly cost
- −Brand-name only, no compounded semaglutide or tirzepatide (compounded 'limited' footnote from prior years is not reliably offered now)
- −Without insurance, brand-name meds stack on top of the $149 membership ($199+ intro, $349+ ongoing for Wegovy injection)
Our Verdict
Fridays edges out Ro with a score of 8.7/10 vs 7.2/10. Published pricing is not a like-for-like monthly comparison: Fridays is from $117/mo; Ro is $149/mo membership + medication. Ro accepts insurance, which can significantly reduce your out-of-pocket costs. Fridays offers both brand-name and compounded medications, giving you more flexibility.
Keep narrowing the decision
What should you compare next?
Use the unresolved part of this choice, not a generic related article. These guides own the broader medication, coverage or complete-cost question.
- Pill decisionCompare Wegovy pill prices and accessUse the dedicated guide for dose-specific costs, required memberships and which providers currently list the FDA-approved pill.Continue
- Coverage decisionCheck your GLP-1 insurance pathLook up plan-specific coverage questions before treating a cash price or an insurance route as your final out-of-pocket cost.Continue
- Treatment decisionCompare semaglutide providers and pricesMove from this head-to-head to the broader semaglutide market without confusing compounded products with FDA-approved brands.Continue
Reviews and pricing sources
Related comparisons
More head-to-head comparisons involving Fridays and Ro.
Not comparing, just asking? Quick answers to the most-asked GLP-1 questions →
- Compare Fridays and Bodybuilding Health+$179/mo month-to-month
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- Compare Fridays and Collectivefrom $59/mo + $199/year membership after 21 days
- Compare Ro and Enhance MDfrom $212/mo
- Compare Ro and Strut Healthfrom $99/mo
- Compare Ro and Direct Meds GLP-1from $297/mo
Not sure which one is right for you?
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Still working out whether either one is above board? We check that separately: is Fridays legit and is Ro legit, with the verification evidence behind each answer.
Our pick of these two: Fridays · 8.7/10
Fridays: Annual semaglutide plan with code NYNY12; $279 month-to-month.