Fridays vs Hims & Hers: Which GLP-1 Provider Is Better?
By Iacob Pastina, Independent Researcher
Fridays beats Hims & Hers overall, scoring 8.7/10 vs 7.8/10. Hims & Hers is more affordable at $199/mo vs $249/mo. Choose Fridays for users who want a holistic program with coaching, nutrition s. Choose Hims & Hers for users who want glp-1 access from a well-known, publicly trad.
A side-by-side comparison of Fridays and Hims & Hers covering pricing, scores, medication types, insurance, and more to help you decide.
Fridays
#3 of 39Holistic weight loss program combining GLP-1 medications with lifestyle coaching, nutrition guidance, and ongoing support.
Visit FridaysHims & Hers
#25 of 39One of the largest and most recognized telehealth platforms in the US, offering compounded GLP-1 medications with a polished user experience and strong brand trust.
Visit Hims & Hers| Feature | Fridays | Hims & Hers |
|---|---|---|
| Our Score | 8.7/10 | 7.8/10 |
| Starting Price | $249/mo | $199/mo |
| Medication Type | Both | Compounded |
| Insurance Accepted | Yes | No |
| Best For | Users who want a holistic program with coaching, nutrition support, and flexible pricing | Users who want GLP-1 access from a well-known, publicly traded telehealth brand |
| Ranking | #3 | #25 |
Pros & Cons Compared
Fridays
Pros
- +One of the few platforms that bills insurance directly — can reduce out-of-pocket to $25-50/mo with coverage
- +Includes 1-on-1 nutrition coaching and weekly check-ins, not just medication prescriptions
- +Offers brand-name Wegovy/Zepbound and compounded options — switches based on insurance formulary
- +Flexible plans: medication-only ($249/mo) or full coaching program ($299/mo)
Cons
- −The coaching-heavy model adds complexity — three different plan tiers with different inclusions
- −Without insurance, $249/mo for medication-only is above average for what you get clinically
Hims & Hers
Pros
- +Publicly traded company (NYSE: HIMS) with strong financial backing and regulatory compliance
- +Polished app and web experience — one of the best user interfaces in telehealth
- +$199/mo all-inclusive for compounded semaglutide with consultations and free shipping
- +Massive brand recognition means extensive customer support infrastructure and resources
Cons
- −Pivoted away from some compounded formulations after FDA crackdown — medication availability can shift
- −Compounded only — no brand-name Wegovy or Zepbound through their platform
- −Generic support experience — large patient volume means you're less likely to get personalized attention
- −Higher price than competitors like TrimRx ($179) or Enhance MD ($115) for a similar compounded product
Our Verdict
Fridays edges out Hims & Hers with a score of 8.7/10 vs 7.8/10. If budget is your priority, Hims & Hers starts at $199/mo compared to Fridays's $249/mo. Fridays accepts insurance, which can significantly reduce your out-of-pocket costs. Fridays offers both brand-name and compounded medications, giving you more flexibility. Choose Fridays if you want: users who want a holistic program with coaching, nutrition support, and flexible pricing. Choose Hims & Hers if you want: users who want glp-1 access from a well-known, publicly traded telehealth brand.