Fridays vs Hims: Which GLP-1 Provider Is Better?

By Iacob Pastina, Independent Researcher & Publisher
Reviewed & updated · Cites primary sources (FDA, NEJM, CMS) · Not medical advice
54 providers verified independently·Independent researchHow we rank →

Short answer: Fridays scores higher on our rubric, 8.7/10 against 5.9/10. Full reasoning, pricing and the cases where the other one wins are below.

Fridays beats Hims overall, scoring 8.7/10 vs 5.9/10. Published pricing is not a like-for-like monthly comparison: Fridays is from $117/mo; Hims is $188 first month, then $298/mo. Choose Fridays for users who want a holistic program with coaching, nutrition support, and flexible pricing. Choose Hims for men who want a well-known publicly-traded brand and fda-approved wegovy through the 2026 novo nordisk partnership, but should know going in that hims' customer-experience signal is weaker than smaller competitors.

A side-by-side look at Fridays and Hims to help you decide. We compare them on:

  • Starting price per month
  • Our overall score, out of 10
  • Medication type, brand-name or compounded
  • Whether they accept insurance
  • Who each one is best for
Higher Rated

Fridays

#1 of 54
8.7/10

Holistic weight loss program combining GLP-1 medications with lifestyle coaching, nutrition guidance, and ongoing support.

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Hims

#40 of 54
5.9/10

The household name in men's telehealth, publicly traded as Hims & Hers Health (NYSE: HIMS). In 2026 Hims added FDA-approved brand-name Wegovy, Ozempic, Foundayo, Zepbound and Mounjaro paths and has since exited compounded semaglutide for new retail patients. The advertised medication floor is $149, but the required Weight Loss Membership adds $39 in month one and $149/month after that, so the all-in floor is $188 initially and $298 ongoing before any product- or dose-specific increase. Its parent still reports offering access to compounded GLP-1 medications on a limited scale (Q2 2026 results, filed with the SEC August 10, 2026). Brand recognition and product breadth are real strengths. The trade-off: Hims' verified Trustpilot rating is 2.9 stars across 9,185 reviews (checked 2026-09-03), below smaller competitors like Henry Meds (4.5) or Eden Health (4.5). The 1-star pool is 29%, the highest 1-star rate in our table, clustered around subscription and billing complaints.

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FeatureFridaysHims
Why each oneA bundled program rather than a prescribe and ship service. Unlimited provider visits, nutrition and mental health coaching and 1-on-1 dietitian support are included in the monthly price with no separate membership fee, and compounded and brand-name GLP-1s are sold side by side on the same page.
The only publicly-traded men's telehealth (NYSE: HIMS) with FDA-approved Wegovy via direct Novo Nordisk partnership. Brand-name access plus SEC accountability, but balanced against a 2.9 Trustpilot rating that lags peers.
Our Score8.7/105.9/10
Headline Pricefrom $117/mo$188 first month, then $298/mo
Medication TypeBothBrand
Insurance AcceptedNoNo
Best ForUsers who want a holistic program with coaching, nutrition support, and flexible pricing
Men who want a well-known publicly-traded brand and FDA-approved Wegovy through the 2026 Novo Nordisk partnership, but should know going in that Hims' customer-experience signal is weaker than smaller competitors
Watch out forThe lowest advertised compounded prices require an annual commitment and a promo code
Pending federal enforcement action. On July 29, 2026 the FTC, joined by Utah and California acting through Los Angeles County Counsel, filed a complaint against Hims & Hers Health, Inc. in the U.S. District Court for the Northern District of California, alleging violations of the FTC Act and the Restore Online Shoppers' Confidence Act over subscription billing, cancellation friction, and sharing consumer health information with advertising platforms. Case status is Pending. These are allegations, not findings, and Hims has not been found liable.
Ranking#1#40
Get startedVisit FridaysVisit Hims

Pros & Cons Compared

Fridays

Pros

  • +Compounded semaglutide runs as low as $117 a month on the annual plan with the NYNY12 code printed on its pricing page, against $279 month to month
  • +Includes 1-on-1 nutrition coaching and weekly check-ins, not just medication prescriptions
  • +Sells brand-name Ozempic, Zepbound and Wegovy alongside compounded semaglutide and tirzepatide, with an insurance concierge that helps you pursue coverage for the brand-name option through your own plan
  • +Membership costs nothing on top of the medication price: unlimited provider visits, nutrition and mental health coaching and 1-on-1 dietitian support are listed on every plan

Cons

  • The lowest advertised compounded prices require an annual commitment and a promo code
  • Cash-pay only, so no part of the cost runs through insurance. The $117 headline needs a prepaid annual plan and the NYNY12 code, month to month is $279 for compounded semaglutide, and brand-name Ozempic and Zepbound are listed at $1,498 and $1,828 a month

Hims

Pros

  • +Publicly traded company (NYSE: HIMS), SEC-filed financials, regulatory accountability that private competitors don't have.
  • +2026 Novo Nordisk partnership, FDA-approved Wegovy injection, Wegovy pill, and Ozempic now available directly through Hims. Real brand-name access from a single platform.
  • +Medication starts at $149/mo for Wegovy pill, Foundayo, and Ozempic pill; Wegovy or Ozempic pens start at $199 and Zepbound at $299. The required membership makes the lowest all-in path $188 in month one and $298/mo ongoing, and exact product or dose can cost more.
  • +Polished app and web experience, among the best user interfaces in men's telehealth.
  • +9,185 verified Trustpilot reviews is the second-largest review volume in our table (after Henry's 12,461), significant real-world adoption.

Cons

  • Pending federal enforcement action. On July 29, 2026 the FTC, joined by Utah and California acting through Los Angeles County Counsel, filed a complaint against Hims & Hers Health, Inc. in the U.S. District Court for the Northern District of California, alleging violations of the FTC Act and the Restore Online Shoppers' Confidence Act over subscription billing, cancellation friction, and sharing consumer health information with advertising platforms. Case status is Pending. These are allegations, not findings, and Hims has not been found liable.
  • Trustpilot rating is 2.9 stars across 9,185 reviews (checked 2026-09-03), below Henry Meds (4.5), Eden Health (4.5), Yucca Health (4.6), MEDVi (4.4). The lowest customer-experience signal of any major brand we track.
  • 29% of Trustpilot reviews are 1-star (checked 2026-09-03), the highest 1-star rate in our table. Top complaint themes: subscription handling, unexpected charges, customer service responsiveness.
  • Hims reviews span ALL their products (ED, hair loss, mental health, weight loss), not just GLP-1. But the rating still applies because most users don't separate experiences by product.
  • Hims says GLP-1s are not yet available in all 50 states and does not publish which states are excluded, so confirm your own state before you pay the first membership fee.
  • Hims states in its own terms that it is not a HIPAA covered entity, and that anything you send it outside diagnosis, treatment or prescription fulfilment is governed only by its privacy policy. The pending FTC complaint concerns health information shared with advertising platforms, so read that disclosure before you fill in the intake.
  • The $149 GLP-1 figures are medication-only. A required Weight Loss Membership costs $39 in month one and $149/mo ongoing, so a $149 medication path totals at least $188 initially and $298/mo after that.
  • Cash-pay only, Hims does not bill insurance, so an insured buyer may do better on a copay.
  • Generic high-volume support, large patient base means less personalized attention than smaller competitors.

Our Verdict

Fridays edges out Hims with a score of 8.7/10 vs 5.9/10. Published pricing is not a like-for-like monthly comparison: Fridays is from $117/mo; Hims is $188 first month, then $298/mo. Fridays offers both brand-name and compounded medications, giving you more flexibility.

Try Fridays

Headline price: from $117/mo

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