Fridays vs Sprout Health: Which GLP-1 Provider Is Better?
By Iacob Pastina, Independent Researcher
Fridays beats Sprout Health overall, scoring 8.7/10 vs 5.8/10. Sprout Health is more affordable at $199/mo vs $249/mo. Choose Fridays for users who want a holistic program with coaching, nutrition s. Choose Sprout Health for users who want a dedicated care coordinator and locked titra.
A side-by-side look at Fridays and Sprout Health to help you decide. We compare them on:
- •Starting price per month
- •Our overall score, out of 10
- •Medication type, brand-name or compounded
- •Whether they accept insurance
- •Who each one is best for
Fridays
#2 of 52Holistic weight loss program combining GLP-1 medications with lifestyle coaching, nutrition guidance, and ongoing support.
Visit FridaysSprout Health
#49 of 52Well-established telehealth provider offering both compounded and brand-name GLP-1 medications with solid clinical support.
Visit Sprout Health| Feature | Fridays | Sprout Health |
|---|---|---|
| Our Score | 8.7/10 | 5.8/10 |
| Starting Price | $249/mo | $199/mo |
| Medication Type | Both | Both |
| Insurance Accepted | Yes | No |
| Best For | Users who want a holistic program with coaching, nutrition support, and flexible pricing | Users who want a dedicated care coordinator and locked titration pricing, and will judge service quality in month one |
| Ranking | #2 | #49 |
| Get started | Visit Fridays | Visit Sprout Health |
Pros & Cons Compared
Fridays
Pros
- +One of the few platforms that bills insurance directly, can reduce out-of-pocket to $25-50/mo with coverage
- +Includes 1-on-1 nutrition coaching and weekly check-ins, not just medication prescriptions
- +Offers brand-name Wegovy/Zepbound and compounded options, switches based on insurance formulary
- +Flexible plans: medication-only ($249/mo) or full coaching program ($299/mo)
Cons
- −The coaching-heavy model adds complexity, three different plan tiers with different inclusions
- −Without insurance, $249/mo for medication-only is above average for what you get clinically
Sprout Health
Pros
- +Published average weight loss outcomes: 12-15% body weight at 6 months across their patient base
- +Dedicated care coordinator assigned to each patient, not a rotating pool of providers
- +Transparent pricing: $250/mo covers medication, shipping, and all consultations
- +Operating since 2022 with a consistent track record, no sudden pricing changes or service disruptions
Cons
- −$250/mo all-in sits in the upper-mid range, $90 more than Willow for a similar model; the premium pays for the dedicated coordinator and published outcomes
- −No insurance accepted, and no superbill provided for FSA/HSA reimbursement
Our Verdict
Fridays edges out Sprout Health with a score of 8.7/10 vs 5.8/10. If budget is your priority, Sprout Health starts at $199/mo compared to Fridays's $249/mo. Fridays accepts insurance, which can significantly reduce your out-of-pocket costs. Choose Fridays if you want: users who want a holistic program with coaching, nutrition support, and flexible pricing. Choose Sprout Health if you want: users who want a dedicated care coordinator and locked titration pricing, and will judge service quality in month one.
Still undecided? Editor's Featured Pick
Yucca Health
$146/mo · 7.7/10 · Compounded
If neither Fridays nor Sprout Health feels like the right fit, our featured pick across all 52 GLP-1 telehealth providers is Yucca Health. It is not the highest-scored provider in our full rankings. We feature it for its low-friction value: a flat $146/mo that stays the same at every dose.
Read Full Reviews
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- Sprout Health vs Noom Med$99/mo
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